| March 2023 |
| Mon 27th: |
604 *
|
26%
|
fat: 17.43g |
| |
protein: 7.13g |
| |
carbs: 108.68g |
|
-
|
-
|
| August 2018 |
| Tue 7th: |
1105 *
|
92%
|
fat: 68.00g |
| |
protein: 43.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Mon 6th: |
665 *
|
55%
|
fat: 36.50g |
| |
protein: 24.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 5th: |
145 *
|
12%
|
fat: 2.50g |
| |
protein: 24.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 4th: |
368 *
|
31%
|
fat: 24.85g |
| |
protein: 31.45g |
| |
carbs: 1.92g |
|
-
|
-
|
| Fri 3rd: |
960 *
|
80%
|
fat: 60.50g |
| |
protein: 35.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 2nd: |
70 *
|
6%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Wed 1st: |
210 *
|
18%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
840 *
|
70%
|
fat: 54.00g |
| |
protein: 37.50g |
| |
carbs: 51.50g |
|
-
|
-
|
| Mon 30th: |
1370 *
|
114%
|
fat: 95.50g |
| |
protein: 48.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sun 29th: |
960 *
|
80%
|
fat: 46.46g |
| |
protein: 54.38g |
| |
carbs: 66.28g |
|
-
|
-
|
| Sat 28th: |
581 *
|
48%
|
fat: 43.25g |
| |
protein: 47.37g |
| |
carbs: 0.32g |
|
-
|
-
|
| Fri 27th: |
1010 *
|
84%
|
fat: 57.00g |
| |
protein: 37.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Thu 26th: |
250 *
|
21%
|
fat: 0.00g |
| |
protein: 11.50g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 25th: |
709 *
|
59%
|
fat: 54.14g |
| |
protein: 24.63g |
| |
carbs: 35.92g |
|
-
|
-
|
| Tue 24th: |
1420 *
|
118%
|
fat: 89.50g |
| |
protein: 38.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Mon 23rd: |
1690 *
|
141%
|
fat: 125.00g |
| |
protein: 54.50g |
| |
carbs: 86.50g |
|
-
|
-
|
| Sun 22nd: |
440 *
|
37%
|
fat: 20.02g |
| |
protein: 59.50g |
| |
carbs: 1.16g |
|
-
|
-
|
| Sat 21st: |
355 *
|
30%
|
fat: 5.11g |
| |
protein: 43.63g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 20th: |
1020 *
|
85%
|
fat: 69.00g |
| |
protein: 36.50g |
| |
carbs: 60.50g |
|
-
|
-
|
