| September 2012 |
| Tue 4th: |
2354 *
|
84%
|
fat: 132.73g |
| |
protein: 89.70g |
| |
carbs: 216.48g |
|
-
|
-
|
| Mon 3rd: |
2068 *
|
74%
|
fat: 77.06g |
| |
protein: 98.35g |
| |
carbs: 244.13g |
|
4705*
|
 2637
|
| Sun 2nd: |
1145 *
|
41%
|
fat: 49.89g |
| |
protein: 68.05g |
| |
carbs: 107.61g |
|
3783*
|
2638
|
| March 2012 |
| Tue 27th: |
876 *
|
31%
|
fat: 79.95g |
| |
protein: 23.44g |
| |
carbs: 30.64g |
|
-
|
-
|
| Mon 26th: |
2838 *
|
101%
|
fat: 158.40g |
| |
protein: 144.69g |
| |
carbs: 217.00g |
|
3413*
|
575
|
| Sun 25th: |
1378 *
|
49%
|
fat: 73.64g |
| |
protein: 56.97g |
| |
carbs: 121.57g |
|
4133*
|
2755
|
| Sat 24th: |
1830 *
|
65%
|
fat: 66.00g |
| |
protein: 84.00g |
| |
carbs: 228.00g |
|
3403*
|
1573
|
| Tue 13th: |
-
|
-
|
|
2670*
|
-
|
| December 2010 |
| Mon 20th: |
252 *
|
9%
|
fat: 10.23g |
| |
protein: 6.36g |
| |
carbs: 31.06g |
|
2805*
|
2553
|
| October 2010 |
| Sun 17th: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Fri 15th: |
646 *
|
23%
|
fat: 42.86g |
| |
protein: 44.10g |
| |
carbs: 20.32g |
|
-
|
-
|
| Tue 12th: |
-
|
-
|
|
3032*
|
-
|
| Sun 3rd: |
-
|
-
|
|
3191*
|
-
|
| Fri 1st: |
345 *
|
12%
|
fat: 9.30g |
| |
protein: 22.30g |
| |
carbs: 44.58g |
|
2409*
|
2064
|
| September 2010 |
| Thu 30th: |
1356 *
|
48%
|
fat: 71.59g |
| |
protein: 80.25g |
| |
carbs: 97.99g |
|
2981*
|
1625
|
| Wed 29th: |
1054 *
|
38%
|
fat: 49.47g |
| |
protein: 74.27g |
| |
carbs: 84.07g |
|
2604*
|
1550
|
| Tue 28th: |
898 *
|
32%
|
fat: 50.14g |
| |
protein: 40.23g |
| |
carbs: 80.23g |
|
2871*
|
1973
|
| Mon 27th: |
902 *
|
32%
|
fat: 48.71g |
| |
protein: 33.72g |
| |
carbs: 95.57g |
|
-
|
-
|
| Sat 25th: |
1301 *
|
46%
|
fat: 81.50g |
| |
protein: 62.32g |
| |
carbs: 81.04g |
|
2682*
|
1381
|
| Fri 24th: |
924 *
|
33%
|
fat: 49.80g |
| |
protein: 46.33g |
| |
carbs: 65.32g |
|
2431*
|
1507
|
| Thu 23rd: |
1891 *
|
68%
|
fat: 102.28g |
| |
protein: 97.91g |
| |
carbs: 141.77g |
|
2431*
|
540
|
| Wed 22nd: |
1828 *
|
65%
|
fat: 95.24g |
| |
protein: 98.52g |
| |
carbs: 139.53g |
|
2848*
|
1020
|
| Tue 21st: |
463 *
|
17%
|
fat: 18.01g |
| |
protein: 27.64g |
| |
carbs: 40.81g |
|
-
|
-
|
