| June 2012 |
| Thu 14th: |
1274 *
|
75%
|
fat: 41.62g |
| |
protein: 69.79g |
| |
carbs: 148.88g |
|
1470*
|
 196
|
| Wed 13th: |
1849 *
|
109%
|
fat: 83.12g |
| |
protein: 61.94g |
| |
carbs: 212.99g |
|
1769*
|
 80
|
| Tue 12th: |
1090 *
|
64%
|
fat: 36.00g |
| |
protein: 42.09g |
| |
carbs: 148.97g |
|
-
|
-
|
| Mon 11th: |
1493 *
|
88%
|
fat: 54.42g |
| |
protein: 72.61g |
| |
carbs: 174.34g |
|
-
|
-
|
| Sun 10th: |
1486 *
|
87%
|
fat: 57.45g |
| |
protein: 65.86g |
| |
carbs: 174.99g |
|
-
|
-
|
| Sat 9th: |
1477 *
|
87%
|
fat: 40.94g |
| |
protein: 52.40g |
| |
carbs: 222.26g |
|
1533*
|
56
|
| Fri 8th: |
1466 *
|
86%
|
fat: 54.81g |
| |
protein: 76.81g |
| |
carbs: 163.64g |
|
-
|
-
|
| Thu 7th: |
1190 *
|
70%
|
fat: 31.56g |
| |
protein: 65.88g |
| |
carbs: 151.80g |
|
-
|
-
|
| Wed 6th: |
1158 *
|
68%
|
fat: 39.56g |
| |
protein: 46.68g |
| |
carbs: 168.60g |
|
-
|
-
|
| Tue 5th: |
1723 *
|
101%
|
fat: 76.89g |
| |
protein: 86.97g |
| |
carbs: 169.64g |
|
1470*
|
253
|
| Mon 4th: |
1508 *
|
89%
|
fat: 34.74g |
| |
protein: 62.34g |
| |
carbs: 239.64g |
|
-
|
-
|
| Sun 3rd: |
1632 *
|
96%
|
fat: 53.68g |
| |
protein: 92.23g |
| |
carbs: 191.64g |
|
1486*
|
146
|
