| September 2012 |
| Mon 24th: |
725 *
|
56%
|
fat: 40.02g |
| |
protein: 48.81g |
| |
carbs: 53.97g |
|
-
|
-
|
| Sun 23rd: |
82 *
|
6%
|
fat: 7.18g |
| |
protein: 3.01g |
| |
carbs: 2.80g |
|
-
|
-
|
| Wed 19th: |
1562
|
120%
|
fat: 74.10g |
| |
protein: 111.60g |
| |
carbs: 124.24g |
|
-
|
-
|
| Tue 18th: |
969
|
75%
|
fat: 51.43g |
| |
protein: 71.24g |
| |
carbs: 62.17g |
|
-
|
-
|
| Mon 17th: |
988
|
76%
|
fat: 43.19g |
| |
protein: 40.35g |
| |
carbs: 127.03g |
|
-
|
-
|
| Thu 13th: |
1000
|
77%
|
fat: 23.32g |
| |
protein: 100.56g |
| |
carbs: 94.60g |
|
-
|
-
|
| Wed 12th: |
1039
|
80%
|
fat: 23.33g |
| |
protein: 56.01g |
| |
carbs: 143.89g |
|
-
|
-
|
| Tue 11th: |
912
|
70%
|
fat: 36.07g |
| |
protein: 72.33g |
| |
carbs: 76.18g |
|
-
|
-
|
| January 2012 |
| Sat 28th: |
-
|
-
|
|
1847
|
-
|
| September 2010 |
| Fri 17th: |
-
|
-
|
|
1735
|
-
|
| Thu 16th: |
-
|
-
|
|
2395
|
-
|
| Tue 14th: |
474 *
|
36%
|
fat: 22.41g |
| |
protein: 33.54g |
| |
carbs: 41.74g |
|
2171*
|
 1697
|
| Mon 13th: |
1032 *
|
79%
|
fat: 50.84g |
| |
protein: 50.54g |
| |
carbs: 89.10g |
|
2009
|
977
|
| Thu 9th: |
603
|
46%
|
fat: 23.98g |
| |
protein: 20.21g |
| |
carbs: 76.38g |
|
-
|
-
|
