| April 2014 |
| Fri 25th: |
346 *
|
23%
|
fat: 14.76g |
| |
protein: 23.30g |
| |
carbs: 29.51g |
|
-
|
-
|
| Thu 24th: |
1350
|
90%
|
fat: 44.70g |
| |
protein: 60.59g |
| |
carbs: 117.96g |
|
-
|
-
|
| Wed 23rd: |
761 *
|
51%
|
fat: 14.94g |
| |
protein: 48.80g |
| |
carbs: 112.10g |
|
-
|
-
|
| Fri 18th: |
1274
|
85%
|
fat: 33.94g |
| |
protein: 58.36g |
| |
carbs: 187.10g |
|
-
|
-
|
| January 2014 |
| Sat 4th: |
591 *
|
49%
|
fat: 21.91g |
| |
protein: 32.99g |
| |
carbs: 66.34g |
|
-
|
-
|
| Fri 3rd: |
594 *
|
50%
|
fat: 18.97g |
| |
protein: 35.36g |
| |
carbs: 74.16g |
|
-
|
-
|
| Thu 2nd: |
1437
|
120%
|
fat: 53.28g |
| |
protein: 66.15g |
| |
carbs: 176.99g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
1000 *
|
83%
|
fat: 52.54g |
| |
protein: 29.56g |
| |
carbs: 106.25g |
|
-
|
-
|
| October 2013 |
| Tue 1st: |
491 *
|
41%
|
fat: 12.82g |
| |
protein: 39.72g |
| |
carbs: 59.54g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
358 *
|
30%
|
fat: 5.00g |
| |
protein: 23.73g |
| |
carbs: 54.05g |
|
-
|
-
|
| Wed 25th: |
304 *
|
25%
|
fat: 8.97g |
| |
protein: 18.99g |
| |
carbs: 41.14g |
|
-
|
-
|
| Tue 24th: |
673 *
|
56%
|
fat: 31.34g |
| |
protein: 56.92g |
| |
carbs: 40.66g |
|
-
|
-
|
| Mon 23rd: |
429 *
|
36%
|
fat: 7.08g |
| |
protein: 16.23g |
| |
carbs: 80.57g |
|
-
|
-
|
| Mon 16th: |
383 *
|
32%
|
fat: 5.19g |
| |
protein: 15.77g |
| |
carbs: 74.24g |
|
-
|
-
|
| June 2013 |
| Thu 27th: |
458 *
|
38%
|
fat: 10.61g |
| |
protein: 15.95g |
| |
carbs: 88.22g |
|
-
|
-
|
| Wed 26th: |
1186 *
|
99%
|
fat: 46.51g |
| |
protein: 64.85g |
| |
carbs: 149.47g |
|
-
|
-
|
| Tue 25th: |
1241 *
|
103%
|
fat: 53.78g |
| |
protein: 51.97g |
| |
carbs: 111.57g |
|
-
|
-
|
| Mon 24th: |
896 *
|
75%
|
fat: 37.06g |
| |
protein: 47.52g |
| |
carbs: 105.08g |
|
-
|
-
|
| Tue 4th: |
143 *
|
12%
|
fat: 5.42g |
| |
protein: 13.87g |
| |
carbs: 8.54g |
|
-
|
-
|
| Mon 3rd: |
1268 *
|
106%
|
fat: 48.60g |
| |
protein: 60.63g |
| |
carbs: 158.79g |
|
-
|
-
|
