| May 2013 |
| Fri 17th: |
599 *
|
30%
|
fat: 27.07g |
| |
protein: 60.85g |
| |
carbs: 35.23g |
|
-
|
-
|
| Wed 8th: |
230 *
|
12%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 7th: |
1009 *
|
50%
|
fat: 47.68g |
| |
protein: 72.28g |
| |
carbs: 78.18g |
|
-
|
-
|
| Mon 6th: |
1981 *
|
99%
|
fat: 90.43g |
| |
protein: 85.30g |
| |
carbs: 213.44g |
|
-
|
-
|
| Sun 5th: |
1820 *
|
91%
|
fat: 91.18g |
| |
protein: 79.26g |
| |
carbs: 172.49g |
|
-
|
-
|
| Sat 4th: |
1189 *
|
59%
|
fat: 25.61g |
| |
protein: 74.28g |
| |
carbs: 166.86g |
|
-
|
-
|
| Fri 3rd: |
1056 *
|
53%
|
fat: 45.99g |
| |
protein: 92.14g |
| |
carbs: 65.56g |
|
-
|
-
|
| Thu 2nd: |
1496 *
|
75%
|
fat: 61.20g |
| |
protein: 113.24g |
| |
carbs: 114.93g |
|
2880*
|
 1384
|
| Wed 1st: |
2247 *
|
112%
|
fat: 110.00g |
| |
protein: 105.00g |
| |
carbs: 204.00g |
|
4001*
|
1754
|
| April 2013 |
| Tue 30th: |
1300 *
|
65%
|
fat: 55.41g |
| |
protein: 104.01g |
| |
carbs: 100.67g |
|
2840*
|
1540
|
| Mon 29th: |
1523 *
|
76%
|
fat: 79.58g |
| |
protein: 101.96g |
| |
carbs: 103.11g |
|
-
|
-
|
| Sun 28th: |
1232 *
|
62%
|
fat: 49.95g |
| |
protein: 43.12g |
| |
carbs: 153.76g |
|
2650*
|
1418
|
| Sat 27th: |
1307 *
|
65%
|
fat: 56.70g |
| |
protein: 132.94g |
| |
carbs: 61.92g |
|
2450*
|
1143
|
| Fri 26th: |
1709 *
|
85%
|
fat: 61.73g |
| |
protein: 109.24g |
| |
carbs: 189.73g |
|
2840*
|
1131
|
| Thu 25th: |
1399 *
|
70%
|
fat: 60.55g |
| |
protein: 113.82g |
| |
carbs: 79.43g |
|
2550*
|
1151
|
| Wed 24th: |
1746 *
|
87%
|
fat: 73.58g |
| |
protein: 110.02g |
| |
carbs: 146.79g |
|
3271*
|
1525
|
| Tue 23rd: |
1219 *
|
-
|
fat: 44.66g |
| |
protein: 97.83g |
| |
carbs: 106.81g |
|
-
|
-
|
| Mon 22nd: |
1257 *
|
-
|
fat: 65.00g |
| |
protein: 60.00g |
| |
carbs: 114.00g |
|
3137*
|
1880
|
| Sun 21st: |
2671 *
|
-
|
fat: 66.93g |
| |
protein: 165.82g |
| |
carbs: 283.13g |
|
-
|
-
|
| Sat 20th: |
1803 *
|
-
|
fat: 70.74g |
| |
protein: 61.85g |
| |
carbs: 188.30g |
|
-
|
-
|
