| November 2010 |
| Sat 20th: |
1707 *
|
100%
|
fat: 77.26g |
| |
protein: 75.08g |
| |
carbs: 168.44g |
|
-
|
-
|
| Fri 19th: |
1500 *
|
88%
|
fat: 40.00g |
| |
protein: 114.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| October 2010 |
| Tue 19th: |
1227 *
|
72%
|
fat: 61.64g |
| |
protein: 73.61g |
| |
carbs: 92.43g |
|
-
|
-
|
| Wed 13th: |
1339 *
|
79%
|
fat: 77.99g |
| |
protein: 90.57g |
| |
carbs: 71.84g |
|
-
|
-
|
| Tue 12th: |
1151 *
|
68%
|
fat: 33.84g |
| |
protein: 53.76g |
| |
carbs: 168.64g |
|
-
|
-
|
| Fri 8th: |
560 *
|
33%
|
fat: 30.00g |
| |
protein: 16.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 7th: |
260 *
|
15%
|
fat: 8.00g |
| |
protein: 8.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 6th: |
1586 *
|
93%
|
fat: 69.58g |
| |
protein: 71.97g |
| |
carbs: 168.89g |
|
-
|
-
|
| Tue 5th: |
1700 *
|
100%
|
fat: 73.00g |
| |
protein: 84.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Sun 3rd: |
340 *
|
20%
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| September 2010 |
| Sat 11th: |
1761 *
|
104%
|
fat: 67.85g |
| |
protein: 70.50g |
| |
carbs: 229.98g |
|
-
|
-
|
| Thu 9th: |
1708 *
|
100%
|
fat: 54.25g |
| |
protein: 96.75g |
| |
carbs: 221.75g |
|
-
|
-
|
| Wed 8th: |
1794 *
|
-
|
fat: 59.35g |
| |
protein: 121.51g |
| |
carbs: 195.99g |
|
-
|
-
|
