| November 2014 |
| Tue 18th: |
1035 *
|
94%
|
fat: 38.71g |
| |
protein: 55.79g |
| |
carbs: 121.26g |
|
-
|
-
|
| September 2014 |
| Mon 1st: |
693
|
63%
|
fat: 28.38g |
| |
protein: 47.05g |
| |
carbs: 61.90g |
|
-
|
-
|
| February 2014 |
| Sun 2nd: |
373 *
|
32%
|
fat: 2.84g |
| |
protein: 10.95g |
| |
carbs: 68.51g |
|
-
|
-
|
| December 2013 |
| Mon 2nd: |
1182 *
|
103%
|
fat: 26.47g |
| |
protein: 23.62g |
| |
carbs: 235.19g |
|
-
|
-
|
| November 2013 |
| Mon 11th: |
1132 *
|
98%
|
fat: 30.78g |
| |
protein: 35.07g |
| |
carbs: 172.71g |
|
1389*
|
 257
|
| April 2013 |
| Wed 3rd: |
1216 *
|
106%
|
fat: 34.05g |
| |
protein: 57.73g |
| |
carbs: 188.99g |
|
-
|
-
|
| Tue 2nd: |
666
|
58%
|
fat: 16.01g |
| |
protein: 30.55g |
| |
carbs: 116.66g |
|
-
|
-
|
| March 2013 |
| Fri 22nd: |
291 *
|
25%
|
fat: 2.12g |
| |
protein: 8.62g |
| |
carbs: 72.61g |
|
-
|
-
|
| Fri 15th: |
1295 *
|
113%
|
fat: 21.60g |
| |
protein: 73.58g |
| |
carbs: 218.86g |
|
-
|
-
|
| Thu 14th: |
945 *
|
82%
|
fat: 25.70g |
| |
protein: 34.18g |
| |
carbs: 158.49g |
|
-
|
-
|
| Wed 13th: |
1126
|
98%
|
fat: 32.41g |
| |
protein: 49.15g |
| |
carbs: 175.66g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
1586 *
|
151%
|
fat: 37.55g |
| |
protein: 73.05g |
| |
carbs: 255.31g |
|
-
|
-
|
| Mon 11th: |
1170
|
111%
|
fat: 46.49g |
| |
protein: 52.68g |
| |
carbs: 147.44g |
|
-
|
-
|
| November 2012 |
| Tue 13th: |
102 *
|
10%
|
fat: 0.94g |
| |
protein: 3.14g |
| |
carbs: 24.68g |
|
1503*
|
1401
|
| Sun 11th: |
102 *
|
10%
|
fat: 0.94g |
| |
protein: 3.14g |
| |
carbs: 24.62g |
|
1808
|
1706
|
| Sat 10th: |
1104 *
|
105%
|
fat: 30.74g |
| |
protein: 44.91g |
| |
carbs: 172.08g |
|
1503
|
399
|
| Thu 8th: |
198 *
|
19%
|
fat: 1.60g |
| |
protein: 5.96g |
| |
carbs: 48.74g |
|
-
|
-
|
| Tue 6th: |
1037 *
|
99%
|
fat: 35.18g |
| |
protein: 47.11g |
| |
carbs: 147.91g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
1200 *
|
114%
|
fat: 27.71g |
| |
protein: 68.00g |
| |
carbs: 158.43g |
|
-
|
-
|
| Tue 10th: |
1280 *
|
122%
|
fat: 29.36g |
| |
protein: 56.67g |
| |
carbs: 175.08g |
|
-
|
-
|
