| December 2012 |
| Sat 29th: |
2105 *
|
111%
|
fat: 111.90g |
| |
protein: 109.10g |
| |
carbs: 190.20g |
|
-
|
-
|
| October 2012 |
| Thu 25th: |
1424 *
|
75%
|
fat: 52.32g |
| |
protein: 58.28g |
| |
carbs: 200.39g |
|
-
|
-
|
| Wed 10th: |
1229 *
|
65%
|
fat: 45.32g |
| |
protein: 43.49g |
| |
carbs: 168.25g |
|
-
|
-
|
| Mon 8th: |
1682 *
|
89%
|
fat: 67.45g |
| |
protein: 78.30g |
| |
carbs: 206.05g |
|
-
|
-
|
| Mon 1st: |
1224 *
|
64%
|
fat: 47.32g |
| |
protein: 39.49g |
| |
carbs: 168.25g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
2027 *
|
107%
|
fat: 94.31g |
| |
protein: 66.54g |
| |
carbs: 235.64g |
|
3009*
|
 982
|
| Thu 27th: |
1652 *
|
87%
|
fat: 63.15g |
| |
protein: 57.25g |
| |
carbs: 231.91g |
|
-
|
-
|
| Wed 26th: |
1675 *
|
88%
|
fat: 59.39g |
| |
protein: 58.83g |
| |
carbs: 243.44g |
|
-
|
-
|
| Mon 17th: |
1080 *
|
57%
|
fat: 40.34g |
| |
protein: 40.42g |
| |
carbs: 150.08g |
|
-
|
-
|
| Tue 11th: |
534 *
|
28%
|
fat: 27.49g |
| |
protein: 17.62g |
| |
carbs: 58.60g |
|
-
|
-
|
| Mon 10th: |
974 *
|
51%
|
fat: 36.32g |
| |
protein: 27.49g |
| |
carbs: 141.25g |
|
-
|
-
|
| Sun 9th: |
323 *
|
17%
|
fat: 12.29g |
| |
protein: 10.22g |
| |
carbs: 44.09g |
|
-
|
-
|
| Sat 8th: |
743 *
|
39%
|
fat: 27.61g |
| |
protein: 38.70g |
| |
carbs: 82.89g |
|
3107*
|
2364
|
| Fri 7th: |
1700 *
|
89%
|
fat: 85.40g |
| |
protein: 51.11g |
| |
carbs: 184.90g |
|
3308*
|
1608
|
| Thu 6th: |
1600 *
|
84%
|
fat: 84.57g |
| |
protein: 67.38g |
| |
carbs: 141.66g |
|
3087*
|
1487
|
| Wed 5th: |
2030 *
|
107%
|
fat: 87.46g |
| |
protein: 65.10g |
| |
carbs: 261.43g |
|
3261
|
1231
|
| Tue 4th: |
1294 *
|
68%
|
fat: 40.64g |
| |
protein: 42.34g |
| |
carbs: 199.48g |
|
3823*
|
2529
|
| August 2012 |
| Sat 25th: |
360 *
|
19%
|
fat: 15.32g |
| |
protein: 18.69g |
| |
carbs: 36.34g |
|
-
|
-
|
| Fri 24th: |
1353 *
|
71%
|
fat: 60.97g |
| |
protein: 40.69g |
| |
carbs: 163.55g |
|
-
|
-
|
| Thu 23rd: |
1034 *
|
54%
|
fat: 38.74g |
| |
protein: 34.70g |
| |
carbs: 140.43g |
|
-
|
-
|
