| April 2018 |
| Tue 24th: |
1356 *
|
54%
|
fat: 44.02g |
| |
protein: 117.88g |
| |
carbs: 117.00g |
|
-
|
-
|
| Fri 20th: |
1348 *
|
54%
|
fat: 29.02g |
| |
protein: 114.74g |
| |
carbs: 151.50g |
|
-
|
-
|
| Thu 19th: |
620 *
|
25%
|
fat: 24.50g |
| |
protein: 70.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 18th: |
1837 *
|
73%
|
fat: 40.89g |
| |
protein: 162.12g |
| |
carbs: 197.55g |
|
-
|
-
|
| Tue 17th: |
2340 *
|
94%
|
fat: 78.89g |
| |
protein: 189.72g |
| |
carbs: 211.68g |
|
-
|
-
|
| Mon 16th: |
2291 *
|
92%
|
fat: 73.16g |
| |
protein: 157.24g |
| |
carbs: 249.55g |
|
-
|
-
|
| Sun 15th: |
1472 *
|
59%
|
fat: 70.72g |
| |
protein: 127.48g |
| |
carbs: 72.70g |
|
-
|
-
|
| Thu 12th: |
2714 *
|
109%
|
fat: 107.33g |
| |
protein: 253.84g |
| |
carbs: 175.91g |
|
-
|
-
|
| Wed 11th: |
1771 *
|
71%
|
fat: 69.32g |
| |
protein: 150.94g |
| |
carbs: 131.96g |
|
-
|
-
|
| Tue 10th: |
1857 *
|
74%
|
fat: 34.80g |
| |
protein: 198.74g |
| |
carbs: 184.60g |
|
-
|
-
|
| Mon 9th: |
1202 *
|
48%
|
fat: 30.20g |
| |
protein: 129.64g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sun 8th: |
1811 *
|
72%
|
fat: 33.12g |
| |
protein: 157.24g |
| |
carbs: 207.05g |
|
-
|
-
|
| Sat 7th: |
800 *
|
32%
|
fat: 17.03g |
| |
protein: 60.69g |
| |
carbs: 95.00g |
|
-
|
-
|
| Fri 6th: |
1526 *
|
61%
|
fat: 30.03g |
| |
protein: 154.61g |
| |
carbs: 157.40g |
|
-
|
-
|
| Thu 5th: |
1912 *
|
76%
|
fat: 36.92g |
| |
protein: 190.14g |
| |
carbs: 171.15g |
|
-
|
-
|
| Tue 3rd: |
2166 *
|
87%
|
fat: 56.15g |
| |
protein: 159.26g |
| |
carbs: 247.65g |
|
-
|
-
|
| Mon 2nd: |
2163 *
|
87%
|
fat: 60.79g |
| |
protein: 176.65g |
| |
carbs: 224.67g |
|
-
|
-
|
| Sun 1st: |
2509 *
|
100%
|
fat: 103.94g |
| |
protein: 202.81g |
| |
carbs: 187.97g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
2332 *
|
93%
|
fat: 95.48g |
| |
protein: 193.96g |
| |
carbs: 161.39g |
|
-
|
-
|
| Fri 30th: |
1225 *
|
49%
|
fat: 26.78g |
| |
protein: 113.43g |
| |
carbs: 132.29g |
|
-
|
-
|
