| January 2011 |
| Sun 23rd: |
1927
|
96%
|
fat: 54.94g |
| |
protein: 96.09g |
| |
carbs: 265.77g |
|
2636
|
 709
|
| Sat 22nd: |
-
|
-
|
|
2341
|
-
|
| December 2010 |
| Mon 27th: |
1141
|
57%
|
fat: 23.32g |
| |
protein: 50.73g |
| |
carbs: 177.91g |
|
2314*
|
1173
|
| Sun 26th: |
1729
|
86%
|
fat: 51.27g |
| |
protein: 90.05g |
| |
carbs: 234.29g |
|
2901*
|
1172
|
| Wed 8th: |
585
|
29%
|
fat: 19.39g |
| |
protein: 31.71g |
| |
carbs: 72.47g |
|
1800
|
1215
|
| November 2010 |
| Sat 27th: |
240
|
12%
|
fat: 6.79g |
| |
protein: 2.79g |
| |
carbs: 44.45g |
|
1638*
|
1398
|
| September 2010 |
| Fri 10th: |
734 *
|
37%
|
fat: 39.19g |
| |
protein: 46.49g |
| |
carbs: 44.80g |
|
1950*
|
1216
|
| Thu 9th: |
1403 *
|
70%
|
fat: 36.54g |
| |
protein: 78.12g |
| |
carbs: 173.87g |
|
2763
|
1360
|
| Wed 8th: |
1111
|
-
|
fat: 25.48g |
| |
protein: 49.82g |
| |
carbs: 170.34g |
|
2345
|
1234
|
| Tue 7th: |
1317
|
-
|
fat: 39.74g |
| |
protein: 63.82g |
| |
carbs: 176.97g |
|
2455*
|
1138
|
