| December 2022 |
| Thu 8th: |
-
|
-
|
|
3568*
|
-
|
| January 2017 |
| Sat 21st: |
2209 *
|
61%
|
fat: 59.47g |
| |
protein: 116.02g |
| |
carbs: 220.62g |
|
3971*
|
 1762
|
| Fri 20th: |
2613 *
|
73%
|
fat: 75.11g |
| |
protein: 128.76g |
| |
carbs: 269.87g |
|
3421*
|
808
|
| Thu 19th: |
2464 *
|
68%
|
fat: 51.74g |
| |
protein: 83.60g |
| |
carbs: 389.80g |
|
3366*
|
902
|
| Wed 18th: |
2629 *
|
73%
|
fat: 96.41g |
| |
protein: 125.00g |
| |
carbs: 298.79g |
|
3796*
|
1167
|
| December 2016 |
| Fri 23rd: |
2066 *
|
57%
|
fat: 93.33g |
| |
protein: 63.99g |
| |
carbs: 209.50g |
|
4022*
|
1956
|
| Thu 22nd: |
2623 *
|
73%
|
fat: 108.59g |
| |
protein: 92.82g |
| |
carbs: 243.21g |
|
3188*
|
565
|
| Wed 21st: |
2345 *
|
65%
|
fat: 110.67g |
| |
protein: 81.22g |
| |
carbs: 222.85g |
|
3421*
|
1076
|
| Tue 20th: |
1852 *
|
51%
|
fat: 62.09g |
| |
protein: 79.74g |
| |
carbs: 225.27g |
|
3522*
|
1670
|
| Sat 17th: |
2905 *
|
81%
|
fat: 88.13g |
| |
protein: 123.43g |
| |
carbs: 359.74g |
|
2875*
|
 30
|
| Fri 16th: |
2754 *
|
76%
|
fat: 99.15g |
| |
protein: 107.99g |
| |
carbs: 308.37g |
|
3714*
|
960
|
| Thu 15th: |
2288 *
|
64%
|
fat: 83.37g |
| |
protein: 88.30g |
| |
carbs: 290.78g |
|
3071*
|
783
|
| Wed 14th: |
3031 *
|
84%
|
fat: 126.33g |
| |
protein: 120.33g |
| |
carbs: 343.09g |
|
3692*
|
661
|
| Tue 13th: |
2173 *
|
60%
|
fat: 76.11g |
| |
protein: 97.10g |
| |
carbs: 264.48g |
|
3159*
|
986
|
| Mon 12th: |
2682 *
|
74%
|
fat: 120.86g |
| |
protein: 92.59g |
| |
carbs: 289.66g |
|
3856*
|
1174
|
| Sun 11th: |
2356 *
|
65%
|
fat: 94.01g |
| |
protein: 107.48g |
| |
carbs: 228.94g |
|
3964*
|
1608
|
| Sat 10th: |
2638 *
|
73%
|
fat: 128.90g |
| |
protein: 86.52g |
| |
carbs: 248.70g |
|
2934*
|
296
|
| Fri 9th: |
2487 *
|
69%
|
fat: 49.20g |
| |
protein: 117.16g |
| |
carbs: 350.54g |
|
3277*
|
790
|
| Thu 8th: |
2406 *
|
67%
|
fat: 102.47g |
| |
protein: 124.21g |
| |
carbs: 210.99g |
|
3782*
|
1376
|
| Wed 7th: |
2707 *
|
75%
|
fat: 94.94g |
| |
protein: 88.77g |
| |
carbs: 360.99g |
|
3826*
|
1119
|
