| April 2014 |
| Mon 7th: |
588 *
|
-
|
fat: 25.30g |
| |
protein: 35.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Sun 6th: |
1449 *
|
-
|
fat: 57.03g |
| |
protein: 38.39g |
| |
carbs: 198.12g |
|
-
|
-
|
| Sat 5th: |
1391 *
|
-
|
fat: 71.71g |
| |
protein: 38.46g |
| |
carbs: 152.63g |
|
-
|
-
|
| Fri 4th: |
1028 *
|
-
|
fat: 56.03g |
| |
protein: 52.11g |
| |
carbs: 80.23g |
|
2375*
|
 1347
|
| Thu 3rd: |
1389 *
|
-
|
fat: 65.17g |
| |
protein: 37.76g |
| |
carbs: 167.77g |
|
2742
|
1353
|
| Wed 2nd: |
1074 *
|
-
|
fat: 47.97g |
| |
protein: 25.03g |
| |
carbs: 158.28g |
|
2320
|
1246
|
| January 2014 |
| Tue 14th: |
397 *
|
-
|
fat: 18.79g |
| |
protein: 15.62g |
| |
carbs: 43.23g |
|
-
|
-
|
| Mon 13th: |
1512 *
|
-
|
fat: 71.61g |
| |
protein: 82.83g |
| |
carbs: 135.10g |
|
-
|
-
|
| Fri 10th: |
705
|
-
|
fat: 27.13g |
| |
protein: 34.59g |
| |
carbs: 82.35g |
|
-
|
-
|
| Thu 9th: |
1209 *
|
-
|
fat: 70.47g |
| |
protein: 77.84g |
| |
carbs: 67.19g |
|
-
|
-
|
| Wed 8th: |
1113 *
|
-
|
fat: 42.07g |
| |
protein: 64.21g |
| |
carbs: 129.74g |
|
-
|
-
|
| Tue 7th: |
901 *
|
-
|
fat: 36.41g |
| |
protein: 40.30g |
| |
carbs: 103.30g |
|
-
|
-
|
| Mon 6th: |
526 *
|
-
|
fat: 33.24g |
| |
protein: 25.13g |
| |
carbs: 39.58g |
|
-
|
-
|
| Thu 2nd: |
1175 *
|
-
|
fat: 57.42g |
| |
protein: 65.20g |
| |
carbs: 99.03g |
|
-
|
-
|
| June 2012 |
| Fri 22nd: |
689
|
-
|
fat: 25.81g |
| |
protein: 19.59g |
| |
carbs: 101.30g |
|
-
|
-
|
| Wed 20th: |
655
|
-
|
fat: 22.68g |
| |
protein: 17.74g |
| |
carbs: 105.08g |
|
3616
|
2961
|
| Tue 19th: |
820 *
|
-
|
fat: 32.53g |
| |
protein: 20.53g |
| |
carbs: 118.72g |
|
3616*
|
2796
|
| Mon 18th: |
962
|
-
|
fat: 44.16g |
| |
protein: 34.57g |
| |
carbs: 113.53g |
|
3510
|
2548
|
| Wed 13th: |
363 *
|
-
|
fat: 7.13g |
| |
protein: 17.76g |
| |
carbs: 59.48g |
|
-
|
-
|
| Mon 11th: |
421
|
-
|
fat: 8.05g |
| |
protein: 19.26g |
| |
carbs: 63.50g |
|
2453
|
2032
|
