uebermut's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2021
Mon 22nd: 1310 * 77%
fat: 30.71g
|
protein: 42.61g
|
carbs: 217.10g
- -
Sat 13th: 1521 * 89%
fat: 28.07g
|
protein: 52.94g
|
carbs: 267.79g
- -
Fri 12th: 1573 * 93%
fat: 27.20g
|
protein: 96.01g
|
carbs: 227.51g
- -
Thu 11th: 1382 * 81%
fat: 31.27g
|
protein: 45.83g
|
carbs: 230.40g
- -
Wed 10th: 2516 * 148%
fat: 111.04g
|
protein: 75.31g
|
carbs: 274.82g
- -
June 2019
Fri 21st: 673 * 40%
fat: 11.56g
|
protein: 37.76g
|
carbs: 101.27g
- -
February 2019
Fri 1st: 382 * 22%
fat: 12.72g
|
protein: 14.72g
|
carbs: 63.18g
- -
December 2018
Sun 9th: 1657 * 97%
fat: 33.95g
|
protein: 89.69g
|
carbs: 244.45g
- -
October 2018
Tue 30th: 1236 * 73%
fat: 20.11g
|
protein: 51.93g
|
carbs: 213.01g
- -
September 2018
Mon 10th: 593 * 35%
fat: 7.55g
|
protein: 25.81g
|
carbs: 102.95g
- -
June 2018
Thu 21st: 608 * 36%
fat: 9.85g
|
protein: 27.61g
|
carbs: 99.28g
- -
May 2018
Tue 15th: 506 * 30%
fat: 2.50g
|
protein: 13.54g
|
carbs: 105.47g
- -
Thu 10th: 176 * 10%
fat: 1.23g
|
protein: 24.24g
|
carbs: 19.18g
- -
December 2017
Sun 10th: 167 * 10%
fat: 1.19g
|
protein: 20.05g
|
carbs: 21.33g
- -
August 2017
Fri 18th: 83 * 5%
fat: 0.80g
|
protein: 19.10g
|
carbs: 0.10g
- -
Sat 5th: 1720 * 101%
fat: 52.91g
|
protein: 85.44g
|
carbs: 226.98g
- -
October 2016
Sat 29th: 2110 * 106%
fat: 69.65g
|
protein: 93.19g
|
carbs: 278.64g
- -
August 2016
Sat 20th: 2109 * 105%
fat: 69.65g
|
protein: 93.19g
|
carbs: 278.64g
- -
Fri 19th: 2109 * 105%
fat: 66.32g
|
protein: 94.41g
|
carbs: 284.12g
- -
April 2016
Sat 16th: 2109 * 105%
fat: 68.41g
|
protein: 95.46g
|
carbs: 278.12g
- -

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