| April 2024 |
| Sun 28th: |
1131 *
|
49%
|
fat: 90.11g |
| |
protein: 13.72g |
| |
carbs: 70.05g |
|
-
|
-
|
| Sat 27th: |
1063 *
|
46%
|
fat: 55.84g |
| |
protein: 36.29g |
| |
carbs: 107.15g |
|
-
|
-
|
| December 2023 |
| Wed 6th: |
1614 *
|
70%
|
fat: 80.20g |
| |
protein: 45.81g |
| |
carbs: 172.19g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
590 *
|
26%
|
fat: 18.00g |
| |
protein: 29.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Mon 12th: |
225 *
|
10%
|
fat: 17.10g |
| |
protein: 12.60g |
| |
carbs: 7.20g |
|
-
|
-
|
| Fri 9th: |
740 *
|
32%
|
fat: 43.00g |
| |
protein: 24.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 8th: |
1213 *
|
53%
|
fat: 53.10g |
| |
protein: 69.55g |
| |
carbs: 114.45g |
|
-
|
-
|
| Wed 7th: |
835 *
|
36%
|
fat: 25.00g |
| |
protein: 71.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 6th: |
1550 *
|
67%
|
fat: 39.79g |
| |
protein: 58.56g |
| |
carbs: 248.07g |
|
-
|
-
|
| Mon 5th: |
1804 *
|
78%
|
fat: 107.12g |
| |
protein: 64.18g |
| |
carbs: 152.18g |
|
-
|
-
|
| Sun 4th: |
338 *
|
15%
|
fat: 18.27g |
| |
protein: 23.59g |
| |
carbs: 21.38g |
|
-
|
-
|
| Sat 3rd: |
1328 *
|
58%
|
fat: 74.34g |
| |
protein: 52.79g |
| |
carbs: 120.65g |
|
-
|
-
|
| Thu 1st: |
1955 *
|
85%
|
fat: 84.25g |
| |
protein: 74.50g |
| |
carbs: 236.00g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1323 *
|
58%
|
fat: 42.78g |
| |
protein: 83.84g |
| |
carbs: 163.01g |
|
-
|
-
|
| Tue 30th: |
1211 *
|
53%
|
fat: 59.00g |
| |
protein: 43.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Thu 25th: |
973 *
|
42%
|
fat: 54.03g |
| |
protein: 27.13g |
| |
carbs: 102.48g |
|
-
|
-
|
| Wed 24th: |
1430 *
|
62%
|
fat: 72.23g |
| |
protein: 95.37g |
| |
carbs: 101.04g |
|
-
|
-
|
| Tue 23rd: |
1488 *
|
65%
|
fat: 58.56g |
| |
protein: 67.32g |
| |
carbs: 169.49g |
|
-
|
-
|
| Sun 21st: |
1354 *
|
59%
|
fat: 38.79g |
| |
protein: 47.45g |
| |
carbs: 216.13g |
|
-
|
-
|
| Sat 20th: |
1562 *
|
68%
|
fat: 60.08g |
| |
protein: 65.26g |
| |
carbs: 193.73g |
|
-
|
-
|
