| July 2012 |
| Mon 30th: |
748 *
|
47%
|
fat: 31.29g |
| |
protein: 46.66g |
| |
carbs: 67.38g |
|
-
|
-
|
| Sun 29th: |
150 *
|
9%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 26th: |
1099 *
|
69%
|
fat: 69.79g |
| |
protein: 79.46g |
| |
carbs: 36.07g |
|
-
|
-
|
| Wed 25th: |
585 *
|
37%
|
fat: 31.73g |
| |
protein: 26.70g |
| |
carbs: 51.30g |
|
-
|
-
|
| Tue 24th: |
365 *
|
23%
|
fat: 20.30g |
| |
protein: 35.60g |
| |
carbs: 12.32g |
|
-
|
-
|
| Mon 23rd: |
1001 *
|
63%
|
fat: 48.52g |
| |
protein: 117.96g |
| |
carbs: 26.00g |
|
-
|
-
|
| Thu 19th: |
542 *
|
34%
|
fat: 34.73g |
| |
protein: 43.32g |
| |
carbs: 20.95g |
|
-
|
-
|
| Wed 18th: |
1186 *
|
74%
|
fat: 47.91g |
| |
protein: 87.70g |
| |
carbs: 109.78g |
|
-
|
-
|
| Tue 17th: |
1166 *
|
73%
|
fat: 67.30g |
| |
protein: 52.52g |
| |
carbs: 87.00g |
|
3489*
|
 2323
|
| Mon 16th: |
656 *
|
41%
|
fat: 38.12g |
| |
protein: 27.50g |
| |
carbs: 52.08g |
|
3562*
|
2906
|
| Sat 14th: |
351 *
|
22%
|
fat: 19.16g |
| |
protein: 14.26g |
| |
carbs: 33.76g |
|
2775*
|
2424
|
| Fri 13th: |
1288 *
|
80%
|
fat: 77.65g |
| |
protein: 94.87g |
| |
carbs: 54.90g |
|
3486*
|
2198
|
| Thu 12th: |
1100 *
|
69%
|
fat: 50.88g |
| |
protein: 67.05g |
| |
carbs: 100.79g |
|
3647*
|
2547
|
| Wed 11th: |
1249 *
|
78%
|
fat: 80.23g |
| |
protein: 83.70g |
| |
carbs: 58.95g |
|
3865*
|
2616
|
| Tue 10th: |
445 *
|
28%
|
fat: 21.50g |
| |
protein: 19.50g |
| |
carbs: 41.50g |
|
3124*
|
2679
|
| Mon 9th: |
1417 *
|
89%
|
fat: 71.32g |
| |
protein: 97.58g |
| |
carbs: 107.92g |
|
3460*
|
2043
|
| Sun 8th: |
1240 *
|
78%
|
fat: 54.39g |
| |
protein: 123.66g |
| |
carbs: 66.20g |
|
3835*
|
2595
|
| Sat 7th: |
1390 *
|
87%
|
fat: 58.42g |
| |
protein: 151.79g |
| |
carbs: 73.19g |
|
3358*
|
1968
|
| Fri 6th: |
1084 *
|
68%
|
fat: 56.16g |
| |
protein: 68.87g |
| |
carbs: 71.65g |
|
4335*
|
3251
|
| June 2012 |
| Wed 20th: |
1102 *
|
69%
|
fat: 40.20g |
| |
protein: 103.12g |
| |
carbs: 86.57g |
|
-
|
-
|
