| April 2024 |
| Mon 22nd: |
486 *
|
40%
|
fat: 40.27g |
| |
protein: 27.69g |
| |
carbs: 3.69g |
|
-
|
-
|
| Sat 20th: |
534 *
|
44%
|
fat: 41.00g |
| |
protein: 27.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 16th: |
836 *
|
70%
|
fat: 59.44g |
| |
protein: 53.58g |
| |
carbs: 28.77g |
|
-
|
-
|
| Sun 14th: |
492 *
|
41%
|
fat: 45.00g |
| |
protein: 3.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 11th: |
1451 *
|
121%
|
fat: 89.00g |
| |
protein: 97.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
956 *
|
80%
|
fat: 73.94g |
| |
protein: 58.58g |
| |
carbs: 26.77g |
|
-
|
-
|
| Sat 23rd: |
1537 *
|
128%
|
fat: 113.51g |
| |
protein: 91.60g |
| |
carbs: 35.06g |
|
-
|
-
|
| Sat 16th: |
1074 *
|
90%
|
fat: 83.30g |
| |
protein: 54.98g |
| |
carbs: 38.69g |
|
-
|
-
|
| Sun 10th: |
867 *
|
72%
|
fat: 38.57g |
| |
protein: 39.97g |
| |
carbs: 35.30g |
|
-
|
-
|
| Sat 2nd: |
700 *
|
58%
|
fat: 53.00g |
| |
protein: 44.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 1st: |
1040 *
|
87%
|
fat: 71.00g |
| |
protein: 66.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1933 *
|
161%
|
fat: 165.97g |
| |
protein: 69.45g |
| |
carbs: 52.39g |
|
-
|
-
|
| Sun 18th: |
625 *
|
52%
|
fat: 38.72g |
| |
protein: 51.55g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 14th: |
947 *
|
79%
|
fat: 71.68g |
| |
protein: 28.69g |
| |
carbs: 41.01g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
51 *
|
4%
|
fat: 5.37g |
| |
protein: 0.56g |
| |
carbs: 0.98g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1084 *
|
90%
|
fat: 94.00g |
| |
protein: 30.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 30th: |
1057 *
|
88%
|
fat: 84.22g |
| |
protein: 52.78g |
| |
carbs: 41.21g |
|
-
|
-
|
| Fri 29th: |
1397 *
|
116%
|
fat: 118.40g |
| |
protein: 57.48g |
| |
carbs: 21.69g |
|
-
|
-
|
| Sat 23rd: |
904 *
|
75%
|
fat: 53.31g |
| |
protein: 87.51g |
| |
carbs: 16.04g |
|
-
|
-
|
| Tue 19th: |
529 *
|
44%
|
fat: 41.75g |
| |
protein: 36.07g |
| |
carbs: 2.68g |
|
-
|
-
|
