| September 2013 |
| Thu 26th: |
1510 *
|
44%
|
fat: 38.00g |
| |
protein: 69.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| Wed 25th: |
3117 *
|
92%
|
fat: 94.78g |
| |
protein: 148.67g |
| |
carbs: 423.56g |
|
-
|
-
|
| Tue 24th: |
2869 *
|
84%
|
fat: 129.18g |
| |
protein: 96.27g |
| |
carbs: 329.79g |
|
-
|
-
|
| Mon 23rd: |
3310 *
|
97%
|
fat: 105.81g |
| |
protein: 133.42g |
| |
carbs: 458.98g |
|
-
|
-
|
| July 2013 |
| Wed 3rd: |
440 *
|
13%
|
fat: 15.00g |
| |
protein: 16.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Tue 2nd: |
1714 *
|
50%
|
fat: 87.85g |
| |
protein: 106.36g |
| |
carbs: 127.75g |
|
-
|
-
|
| Mon 1st: |
2496 *
|
73%
|
fat: 115.51g |
| |
protein: 119.72g |
| |
carbs: 245.03g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
1013 *
|
30%
|
fat: 25.73g |
| |
protein: 34.69g |
| |
carbs: 162.38g |
|
-
|
-
|
| Thu 27th: |
1490 *
|
44%
|
fat: 60.50g |
| |
protein: 63.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Wed 26th: |
2758 *
|
81%
|
fat: 126.53g |
| |
protein: 152.75g |
| |
carbs: 249.00g |
|
-
|
-
|
| Tue 25th: |
3130 *
|
92%
|
fat: 150.50g |
| |
protein: 111.00g |
| |
carbs: 372.00g |
|
-
|
-
|
| Mon 24th: |
1566 *
|
46%
|
fat: 70.74g |
| |
protein: 139.54g |
| |
carbs: 88.15g |
|
-
|
-
|
| Thu 20th: |
380 *
|
11%
|
fat: 20.00g |
| |
protein: 6.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 19th: |
3650 *
|
107%
|
fat: 181.45g |
| |
protein: 127.91g |
| |
carbs: 375.15g |
|
-
|
-
|
| Tue 18th: |
2928 *
|
86%
|
fat: 119.42g |
| |
protein: 115.51g |
| |
carbs: 346.74g |
|
-
|
-
|
| Thu 6th: |
862 *
|
25%
|
fat: 24.51g |
| |
protein: 24.93g |
| |
carbs: 141.96g |
|
-
|
-
|
| Wed 5th: |
2837 *
|
83%
|
fat: 127.25g |
| |
protein: 116.32g |
| |
carbs: 327.43g |
|
-
|
-
|
| Tue 4th: |
2310 *
|
68%
|
fat: 120.45g |
| |
protein: 87.14g |
| |
carbs: 225.07g |
|
-
|
-
|
| Mon 3rd: |
2953 *
|
87%
|
fat: 114.46g |
| |
protein: 93.33g |
| |
carbs: 378.96g |
|
-
|
-
|
| Sun 2nd: |
1224 *
|
36%
|
fat: 59.29g |
| |
protein: 73.46g |
| |
carbs: 99.45g |
|
-
|
-
|
