| August 2012 |
| Tue 7th: |
574
|
-
|
fat: 28.50g |
| |
protein: 18.84g |
| |
carbs: 61.57g |
|
2591
|
 2017
|
| Mon 6th: |
738 *
|
-
|
fat: 32.03g |
| |
protein: 26.54g |
| |
carbs: 88.74g |
|
2558
|
1820
|
| July 2012 |
| Tue 10th: |
184 *
|
-
|
fat: 0.69g |
| |
protein: 4.88g |
| |
carbs: 42.68g |
|
-
|
-
|
| Mon 2nd: |
260 *
|
-
|
fat: 4.50g |
| |
protein: 5.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
734
|
-
|
fat: 31.61g |
| |
protein: 31.69g |
| |
carbs: 89.85g |
|
-
|
-
|
| Wed 20th: |
1188 *
|
-
|
fat: 56.29g |
| |
protein: 99.63g |
| |
carbs: 75.57g |
|
2877*
|
1689
|
| Tue 19th: |
1083
|
-
|
fat: 13.56g |
| |
protein: 36.84g |
| |
carbs: 135.90g |
|
-
|
-
|
| Mon 18th: |
1486 *
|
-
|
fat: 50.80g |
| |
protein: 96.20g |
| |
carbs: 162.24g |
|
2519
|
1033
|
| Sat 16th: |
1871 *
|
-
|
fat: 66.03g |
| |
protein: 84.82g |
| |
carbs: 161.44g |
|
-
|
-
|
| Fri 15th: |
1392
|
-
|
fat: 29.95g |
| |
protein: 54.91g |
| |
carbs: 179.10g |
|
-
|
-
|
| Thu 14th: |
1602 *
|
-
|
fat: 60.12g |
| |
protein: 68.01g |
| |
carbs: 199.58g |
|
2686
|
1084
|
| Wed 13th: |
37
|
-
|
fat: 0.08g |
| |
protein: 0.08g |
| |
carbs: 15.01g |
|
-
|
-
|
| Tue 12th: |
1037
|
-
|
fat: 46.60g |
| |
protein: 54.08g |
| |
carbs: 103.62g |
|
-
|
-
|
| Mon 11th: |
1610
|
-
|
fat: 80.42g |
| |
protein: 46.79g |
| |
carbs: 74.60g |
|
-
|
-
|
| Fri 8th: |
1337 *
|
-
|
fat: 68.48g |
| |
protein: 43.70g |
| |
carbs: 63.13g |
|
2781*
|
1444
|
| Thu 7th: |
1755 *
|
-
|
fat: 32.74g |
| |
protein: 93.41g |
| |
carbs: 159.34g |
|
-
|
-
|
| Wed 6th: |
1130 *
|
-
|
fat: 49.89g |
| |
protein: 62.36g |
| |
carbs: 68.55g |
|
2734
|
1604
|
| Tue 5th: |
96 *
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 3.20g |
|
2986
|
2890
|
| Mon 4th: |
643 *
|
-
|
fat: 25.19g |
| |
protein: 48.80g |
| |
carbs: 56.12g |
|
2429*
|
1786
|
| Sun 3rd: |
-
|
-
|
|
2877*
|
-
|
| Fri 1st: |
1662
|
-
|
fat: 61.24g |
| |
protein: 111.56g |
| |
carbs: 181.71g |
|
-
|
-
|
