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Oracle3927's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Tue 9th: 938 * 47%
fat: 25.81g
|
protein: 62.38g
|
carbs: 122.88g
- -
Mon 8th: 126 * 6%
fat: 0.00g
|
protein: 0.47g
|
carbs: 10.27g
- -
November 2012
Tue 20th: 875 * 44%
fat: 42.00g
|
protein: 25.00g
|
carbs: 98.00g
- -
August 2012
Thu 2nd: 1346 * 67%
fat: 67.90g
|
protein: 28.86g
|
carbs: 156.59g
4197*  2851
June 2012
Mon 4th: 201 * 7%
fat: 2.51g
|
protein: 5.02g
|
carbs: 41.44g
- -
April 2012
Fri 27th: 170 * 6%
fat: 9.06g
|
protein: 2.27g
|
carbs: 19.26g
- -
March 2012
Mon 19th: 570 * 21%
fat: 6.00g
|
protein: 28.00g
|
carbs: 106.00g
- -
November 2011
Fri 18th: - - 3498* -
Thu 17th: 555 * 21%
fat: 8.15g
|
protein: 13.95g
|
carbs: 107.21g
3508*  2953
Wed 16th: 560 * 21%
fat: 6.00g
|
protein: 19.00g
|
carbs: 108.00g
- -
Tue 15th: 500 * 19%
fat: 5.00g
|
protein: 7.00g
|
carbs: 106.00g
- -
Mon 14th: 500 * 19%
fat: 7.00g
|
protein: 29.00g
|
carbs: 86.00g
- -
September 2011
Wed 28th: 480 * 18%
fat: 4.50g
|
protein: 8.00g
|
carbs: 96.00g
- -
Wed 14th: 110 * 4%
fat: 0.00g
|
protein: 2.00g
|
carbs: 27.00g
- -
August 2011
Wed 17th: 978 * 36%
fat: 31.24g
|
protein: 28.89g
|
carbs: 146.35g
- -
Tue 16th: 480 * 18%
fat: 4.50g
|
protein: 8.00g
|
carbs: 96.00g
- -
July 2011
Tue 12th: 340 * 13%
fat: 14.00g
|
protein: 4.00g
|
carbs: 52.00g
- -
Mon 11th: 783 * 29%
fat: 28.75g
|
protein: 25.50g
|
carbs: 106.50g
- -
June 2011
Wed 29th: 450 * 17%
fat: 6.50g
|
protein: 9.00g
|
carbs: 88.00g
- -
Thu 23rd: 1145 * 42%
fat: 26.18g
|
protein: 25.45g
|
carbs: 146.77g
- -
April 2011
Mon 25th: 1666 * 62%
fat: 51.81g
|
protein: 36.66g
|
carbs: 263.58g
- -

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