wolfwood9000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2016
Thu 3rd: 386 * 19%
fat: 17.03g
|
protein: 33.71g
|
carbs: 30.01g
- -
June 2016
Mon 27th: 1041 * 52%
fat: 63.06g
|
protein: 90.56g
|
carbs: 23.22g
- -
April 2016
Sat 9th: 105 * 5%
fat: 1.25g
|
protein: 1.00g
|
carbs: 22.50g
- -
Tue 5th: 265 * 13%
fat: 4.13g
|
protein: 26.25g
|
carbs: 31.50g
- -
March 2016
Fri 18th: 539 * 27%
fat: 30.53g
|
protein: 54.87g
|
carbs: 10.13g
- -
Thu 17th: 1009 * 50%
fat: 39.15g
|
protein: 91.53g
|
carbs: 73.53g
- -
August 2015
Thu 6th: 220 * 11%
fat: 12.76g
|
protein: 5.39g
|
carbs: 25.72g
- -
Wed 5th: 345 * 17%
fat: 25.20g
|
protein: 10.31g
|
carbs: 26.57g
- -
July 2015
Wed 29th: 624 * 31%
fat: 20.35g
|
protein: 40.84g
|
carbs: 70.65g
- -
June 2015
Tue 23rd: 193 * 10%
fat: 0.77g
|
protein: 2.97g
|
carbs: 44.20g
- -
Mon 22nd: 291 * 15%
fat: 2.26g
|
protein: 6.06g
|
carbs: 61.92g
- -
April 2015
Thu 2nd: 330 * 16%
fat: 8.00g
|
protein: 17.00g
|
carbs: 48.00g
- -
Wed 1st: 521 * 26%
fat: 14.26g
|
protein: 29.87g
|
carbs: 72.27g
- -
March 2015
Wed 18th: 80 * 4%
fat: 0.00g
|
protein: 0.00g
|
carbs: 20.00g
- -
Mon 9th: 104 * 5%
fat: 0.34g
|
protein: 0.52g
|
carbs: 27.62g
- -
January 2015
Fri 9th: 470 * 24%
fat: 14.78g
|
protein: 33.38g
|
carbs: 54.19g
- -
Mon 5th: 450 * 22%
fat: 4.50g
|
protein: 14.00g
|
carbs: 86.00g
- -
December 2014
Wed 31st: 300 * 15%
fat: 19.00g
|
protein: 13.09g
|
carbs: 28.25g
- -
Tue 30th: 238 * 12%
fat: 13.50g
|
protein: 11.47g
|
carbs: 26.25g
- -
Tue 9th: 323 * 16%
fat: 4.70g
|
protein: 7.95g
|
carbs: 66.00g
- -

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