| November 2012 |
| Tue 27th: |
1321 *
|
51%
|
fat: 52.35g |
| |
protein: 55.23g |
| |
carbs: 155.09g |
|
-
|
-
|
| Mon 5th: |
772 *
|
30%
|
fat: 32.29g |
| |
protein: 11.11g |
| |
carbs: 108.63g |
|
-
|
-
|
| Thu 1st: |
1080 *
|
42%
|
fat: 21.91g |
| |
protein: 29.01g |
| |
carbs: 190.89g |
|
-
|
-
|
| October 2012 |
| Tue 30th: |
546 *
|
21%
|
fat: 3.37g |
| |
protein: 12.19g |
| |
carbs: 116.02g |
|
2395*
|
 1849
|
| Mon 29th: |
2726 *
|
105%
|
fat: 61.00g |
| |
protein: 116.81g |
| |
carbs: 420.92g |
|
3324*
|
598
|
| Sun 28th: |
2062 *
|
79%
|
fat: 79.21g |
| |
protein: 67.89g |
| |
carbs: 271.26g |
|
2395*
|
333
|
| Sat 27th: |
2747 *
|
106%
|
fat: 101.31g |
| |
protein: 72.53g |
| |
carbs: 389.18g |
|
2395*
|
 352
|
| Fri 26th: |
2127 *
|
82%
|
fat: 75.13g |
| |
protein: 65.60g |
| |
carbs: 293.47g |
|
2429*
|
302
|
| Thu 25th: |
1892 *
|
73%
|
fat: 73.09g |
| |
protein: 68.52g |
| |
carbs: 238.66g |
|
2952*
|
1060
|
| Wed 24th: |
1357 *
|
52%
|
fat: 43.74g |
| |
protein: 40.71g |
| |
carbs: 207.11g |
|
2429*
|
1072
|
| Tue 23rd: |
2221 *
|
85%
|
fat: 51.90g |
| |
protein: 86.45g |
| |
carbs: 354.99g |
|
2438*
|
217
|
| Mon 22nd: |
1651 *
|
64%
|
fat: 67.67g |
| |
protein: 82.23g |
| |
carbs: 177.89g |
|
3384*
|
1733
|
| Sun 21st: |
2005 *
|
77%
|
fat: 43.30g |
| |
protein: 51.58g |
| |
carbs: 329.87g |
|
2438*
|
433
|
| Sat 20th: |
1334 *
|
51%
|
fat: 32.14g |
| |
protein: 31.92g |
| |
carbs: 235.68g |
|
2438*
|
1104
|
| Mon 15th: |
1598 *
|
61%
|
fat: 49.53g |
| |
protein: 57.06g |
| |
carbs: 233.23g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
332 *
|
13%
|
fat: 3.60g |
| |
protein: 5.79g |
| |
carbs: 68.92g |
|
-
|
-
|
| Wed 29th: |
745 *
|
29%
|
fat: 24.19g |
| |
protein: 25.50g |
| |
carbs: 106.43g |
|
-
|
-
|
| Tue 28th: |
2150 *
|
83%
|
fat: 64.85g |
| |
protein: 74.77g |
| |
carbs: 307.58g |
|
-
|
-
|
| Mon 27th: |
2159 *
|
83%
|
fat: 77.32g |
| |
protein: 65.01g |
| |
carbs: 298.89g |
|
2887*
|
728
|
| Sun 26th: |
2470 *
|
95%
|
fat: 97.00g |
| |
protein: 78.76g |
| |
carbs: 312.05g |
|
3392*
|
922
|
