| July 2012 |
| Thu 12th: |
716 *
|
-
|
fat: 48.99g |
| |
protein: 59.65g |
| |
carbs: 8.91g |
|
-
|
-
|
| Wed 11th: |
709 *
|
-
|
fat: 31.30g |
| |
protein: 56.92g |
| |
carbs: 48.96g |
|
-
|
-
|
| Tue 10th: |
1944 *
|
-
|
fat: 131.49g |
| |
protein: 130.65g |
| |
carbs: 65.91g |
|
-
|
-
|
| Mon 9th: |
1561 *
|
-
|
fat: 81.00g |
| |
protein: 130.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sun 8th: |
1600 *
|
-
|
fat: 81.00g |
| |
protein: 147.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 7th: |
1290 *
|
-
|
fat: 49.00g |
| |
protein: 132.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Fri 6th: |
540 *
|
-
|
fat: 44.00g |
| |
protein: 27.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Thu 5th: |
1122 *
|
-
|
fat: 66.20g |
| |
protein: 116.43g |
| |
carbs: 12.90g |
|
-
|
-
|
| Tue 3rd: |
1336 *
|
-
|
fat: 78.00g |
| |
protein: 108.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 2nd: |
1011 *
|
-
|
fat: 59.00g |
| |
protein: 86.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 1st: |
1581 *
|
-
|
fat: 88.00g |
| |
protein: 129.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
2446 *
|
-
|
fat: 121.00g |
| |
protein: 175.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Fri 29th: |
1167 *
|
-
|
fat: 53.67g |
| |
protein: 111.41g |
| |
carbs: 40.01g |
|
-
|
-
|
| Thu 28th: |
990 *
|
-
|
fat: 54.18g |
| |
protein: 84.46g |
| |
carbs: 30.54g |
|
-
|
-
|
| Wed 27th: |
1555 *
|
-
|
fat: 81.00g |
| |
protein: 108.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 26th: |
1642 *
|
-
|
fat: 113.20g |
| |
protein: 135.43g |
| |
carbs: 26.90g |
|
-
|
-
|
| Mon 25th: |
1576 *
|
-
|
fat: 131.00g |
| |
protein: 122.00g |
| |
carbs: 25.80g |
|
-
|
-
|
| Sun 24th: |
2216 *
|
-
|
fat: 163.00g |
| |
protein: 126.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 23rd: |
1946 *
|
-
|
fat: 133.00g |
| |
protein: 130.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 22nd: |
1340 *
|
-
|
fat: 75.00g |
| |
protein: 125.00g |
| |
carbs: 30.00g |
|
-
|
-
|
