ohanaskye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Fri 22nd: 640 * 28%
fat: 20.00g
|
protein: 33.00g
|
carbs: 81.00g
- -
Thu 21st: 336 * 15%
fat: 24.36g
|
protein: 19.79g
|
carbs: 9.02g
- -
Wed 20th: 1697 * 74%
fat: 72.37g
|
protein: 70.31g
|
carbs: 203.51g
- -
Tue 19th: 2167 * 94%
fat: 109.38g
|
protein: 133.21g
|
carbs: 170.02g
- -
Mon 18th: 1649 * 72%
fat: 46.09g
|
protein: 107.42g
|
carbs: 146.00g
- -
June 2015
Wed 24th: 185 * 8%
fat: 14.09g
|
protein: 12.54g
|
carbs: 0.81g
- -
November 2012
Tue 13th: 740 * 31%
fat: 18.50g
|
protein: 27.00g
|
carbs: 117.00g
- -
June 2012
Sun 17th: 1167 * 49%
fat: 85.52g
|
protein: 71.12g
|
carbs: 26.01g
- -
Sun 10th: 1562 * 65%
fat: 115.12g
|
protein: 120.60g
|
carbs: 4.32g
- -
Tue 5th: 1805 * 75%
fat: 106.14g
|
protein: 193.48g
|
carbs: 11.24g
- -
Sat 2nd: 978 * 41%
fat: 68.09g
|
protein: 66.93g
|
carbs: 20.73g
- -
Fri 1st: 1879 * 78%
fat: 136.10g
|
protein: 126.49g
|
carbs: 30.75g
- -
May 2012
Thu 31st: 1550 65%
fat: 105.09g
|
protein: 124.43g
|
carbs: 17.31g
- -
Wed 30th: 674 -
fat: 39.72g
|
protein: 68.01g
|
carbs: 9.76g
- -

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