| January 2016 |
| Mon 4th: |
183 *
|
9%
|
fat: 2.88g |
| |
protein: 7.91g |
| |
carbs: 32.29g |
|
-
|
-
|
| Sat 2nd: |
855 *
|
43%
|
fat: 39.00g |
| |
protein: 56.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Fri 1st: |
1384 *
|
69%
|
fat: 91.74g |
| |
protein: 77.74g |
| |
carbs: 61.55g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
1505 *
|
75%
|
fat: 57.33g |
| |
protein: 80.74g |
| |
carbs: 163.37g |
|
-
|
-
|
| Wed 30th: |
1594 *
|
80%
|
fat: 86.42g |
| |
protein: 72.45g |
| |
carbs: 143.43g |
|
-
|
-
|
| Tue 29th: |
1599 *
|
80%
|
fat: 47.28g |
| |
protein: 50.93g |
| |
carbs: 90.89g |
|
-
|
-
|
| Mon 28th: |
1611 *
|
81%
|
fat: 98.59g |
| |
protein: 68.04g |
| |
carbs: 122.87g |
|
-
|
-
|
| Sun 27th: |
1296 *
|
65%
|
fat: 55.39g |
| |
protein: 85.62g |
| |
carbs: 109.60g |
|
2846*
|
 1550
|
| Sat 26th: |
2153 *
|
108%
|
fat: 130.29g |
| |
protein: 87.25g |
| |
carbs: 162.10g |
|
2109*
|
 44
|
| Fri 25th: |
2003 *
|
100%
|
fat: 105.32g |
| |
protein: 100.55g |
| |
carbs: 108.37g |
|
-
|
-
|
| Thu 24th: |
1531 *
|
77%
|
fat: 53.66g |
| |
protein: 79.79g |
| |
carbs: 140.81g |
|
-
|
-
|
| Wed 23rd: |
2184 *
|
109%
|
fat: 104.11g |
| |
protein: 98.37g |
| |
carbs: 182.46g |
|
2139*
|
45
|
| Tue 22nd: |
1840 *
|
92%
|
fat: 84.97g |
| |
protein: 56.72g |
| |
carbs: 153.95g |
|
-
|
-
|
| Mon 21st: |
1574 *
|
79%
|
fat: 53.37g |
| |
protein: 42.51g |
| |
carbs: 193.48g |
|
-
|
-
|
| Sun 20th: |
2033 *
|
102%
|
fat: 77.30g |
| |
protein: 63.20g |
| |
carbs: 176.93g |
|
-
|
-
|
| Sat 19th: |
2060 *
|
103%
|
fat: 110.31g |
| |
protein: 136.77g |
| |
carbs: 101.90g |
|
2089*
|
29
|
| September 2010 |
| Sun 5th: |
924 *
|
-
|
fat: 74.94g |
| |
protein: 30.34g |
| |
carbs: 31.69g |
|
-
|
-
|
