| March 2013 |
| Tue 26th: |
523 *
|
-
|
fat: 9.26g |
| |
protein: 23.15g |
| |
carbs: 86.93g |
|
-
|
-
|
| Mon 25th: |
226 *
|
-
|
fat: 8.57g |
| |
protein: 10.03g |
| |
carbs: 26.18g |
|
-
|
-
|
| Sun 24th: |
2106 *
|
-
|
fat: 85.13g |
| |
protein: 84.98g |
| |
carbs: 253.27g |
|
-
|
-
|
| Sat 23rd: |
2049 *
|
-
|
fat: 107.07g |
| |
protein: 72.03g |
| |
carbs: 199.18g |
|
-
|
-
|
| Fri 22nd: |
1960 *
|
-
|
fat: 67.00g |
| |
protein: 65.00g |
| |
carbs: 265.00g |
|
-
|
-
|
| Thu 21st: |
1612 *
|
-
|
fat: 53.75g |
| |
protein: 62.00g |
| |
carbs: 222.28g |
|
-
|
-
|
| Wed 20th: |
1160 *
|
-
|
fat: 47.39g |
| |
protein: 33.22g |
| |
carbs: 161.04g |
|
-
|
-
|
| Tue 19th: |
1500 *
|
-
|
fat: 46.00g |
| |
protein: 78.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Mon 18th: |
2025 *
|
-
|
fat: 120.39g |
| |
protein: 59.71g |
| |
carbs: 177.55g |
|
-
|
-
|
| Sun 17th: |
2149 *
|
-
|
fat: 136.42g |
| |
protein: 85.18g |
| |
carbs: 141.03g |
|
-
|
-
|
| Sat 16th: |
2400 *
|
-
|
fat: 137.22g |
| |
protein: 81.96g |
| |
carbs: 208.37g |
|
-
|
-
|
| Fri 15th: |
1095 *
|
-
|
fat: 47.00g |
| |
protein: 48.00g |
| |
carbs: 125.40g |
|
1887*
|
 792
|
| Thu 14th: |
1812 *
|
-
|
fat: 82.31g |
| |
protein: 79.16g |
| |
carbs: 190.45g |
|
-
|
-
|
| Wed 13th: |
1813 *
|
-
|
fat: 72.31g |
| |
protein: 75.80g |
| |
carbs: 215.33g |
|
1836*
|
23
|
| Tue 12th: |
1337 *
|
-
|
fat: 51.17g |
| |
protein: 80.59g |
| |
carbs: 139.53g |
|
-
|
-
|
| Mon 11th: |
2115 *
|
-
|
fat: 99.61g |
| |
protein: 105.95g |
| |
carbs: 178.71g |
|
-
|
-
|
| Sun 10th: |
2065 *
|
-
|
fat: 71.91g |
| |
protein: 83.68g |
| |
carbs: 275.95g |
|
-
|
-
|
| Sat 9th: |
2186 *
|
-
|
fat: 102.42g |
| |
protein: 90.07g |
| |
carbs: 230.94g |
|
-
|
-
|
| Fri 8th: |
2111 *
|
-
|
fat: 101.50g |
| |
protein: 75.37g |
| |
carbs: 237.89g |
|
-
|
-
|
| Thu 7th: |
1720 *
|
-
|
fat: 95.25g |
| |
protein: 85.46g |
| |
carbs: 137.07g |
|
-
|
-
|
