crys11235's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Mon 4th: 86 4%
fat: 3.69g
|
protein: 2.43g
|
carbs: 10.75g
- -
Sun 3rd: 441 20%
fat: 21.16g
|
protein: 18.30g
|
carbs: 46.13g
- -
Sat 2nd: - - 2496 -
Fri 1st: 378 17%
fat: 25.70g
|
protein: 14.05g
|
carbs: 23.63g
3543  3165
May 2012
Thu 31st: 140 * 6%
fat: 5.00g
|
protein: 1.00g
|
carbs: 22.00g
- -
Wed 30th: 454 21%
fat: 25.72g
|
protein: 14.05g
|
carbs: 39.65g
- -

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