SavetheInuit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sun 5th: 120 * 7%
fat: 0.50g
|
protein: 1.00g
|
carbs: 22.00g
2000*  1880
December 2010
Wed 8th: 794 * 48%
fat: 30.56g
|
protein: 12.05g
|
carbs: 118.32g
2205*  1411
Sun 5th: 485 * 29%
fat: 8.61g
|
protein: 28.63g
|
carbs: 83.89g
2205*  1720
Fri 3rd: 1406 * 85%
fat: 25.98g
|
protein: 73.22g
|
carbs: 148.83g
2198*  792
Thu 2nd: 2482 * 150%
fat: 87.27g
|
protein: 84.99g
|
carbs: 291.81g
2070*  412
Wed 1st: 1467 89%
fat: 33.79g
|
protein: 78.50g
|
carbs: 236.53g
2247*  780
November 2010
Tue 30th: 558 * 34%
fat: 14.36g
|
protein: 25.46g
|
carbs: 92.59g
- -
Mon 29th: 2072 * 126%
fat: 37.05g
|
protein: 42.51g
|
carbs: 299.39g
2121*  49
Thu 4th: 2177 132%
fat: 97.52g
|
protein: 83.18g
|
carbs: 228.79g
2308*  131
Wed 3rd: 755 * 46%
fat: 7.58g
|
protein: 24.24g
|
carbs: 122.91g
1779*  1024
Tue 2nd: 1930 117%
fat: 69.76g
|
protein: 80.65g
|
carbs: 225.40g
2435  505
Mon 1st: 981 * 59%
fat: 30.72g
|
protein: 38.57g
|
carbs: 116.78g
2229  1248
October 2010
Fri 29th: 1027 * 62%
fat: 10.01g
|
protein: 25.74g
|
carbs: 155.56g
2066*  1039
Thu 28th: 1241 * 75%
fat: 23.78g
|
protein: 36.54g
|
carbs: 166.93g
2068*  827
September 2010
Tue 28th: - - 2269* -
Mon 27th: 1663 * 101%
fat: 48.14g
|
protein: 116.16g
|
carbs: 194.41g
2002*  339
Sun 26th: 1772 * 107%
fat: 56.91g
|
protein: 50.00g
|
carbs: 250.84g
2724*  952
Sat 25th: - - 2131* -
Thu 23rd: 999 * 61%
fat: 15.92g
|
protein: 41.87g
|
carbs: 164.79g
2447*  1448
Wed 22nd: 1610 98%
fat: 28.21g
|
protein: 50.45g
|
carbs: 297.96g
2282  672
Tue 21st: 1938 * 117%
fat: 48.37g
|
protein: 86.58g
|
carbs: 291.27g
2121*  183

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