sanguinia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Mon 2nd: 1902 * 119%
fat: 86.23g
|
protein: 74.40g
|
carbs: 229.24g
- -
Sun 1st: 1050 * 66%
fat: 54.43g
|
protein: 21.38g
|
carbs: 123.21g
- -
October 2011
Mon 31st: 6055 * 378%
fat: 303.08g
|
protein: 186.80g
|
carbs: 674.56g
- -
Mon 17th: 812 * 51%
fat: 32.06g
|
protein: 28.58g
|
carbs: 96.00g
- -
Sat 15th: 370 * 23%
fat: 10.50g
|
protein: 4.50g
|
carbs: 72.50g
- -
Thu 13th: - - 2874* -
Wed 12th: 687 * 43%
fat: 6.19g
|
protein: 21.29g
|
carbs: 123.19g
- -
Mon 10th: 2017 * 126%
fat: 77.40g
|
protein: 72.72g
|
carbs: 257.98g
- -
September 2011
Sat 24th: 370 * 23%
fat: 2.07g
|
protein: 8.36g
|
carbs: 75.67g
- -
Sat 17th: 930 * 58%
fat: 58.00g
|
protein: 32.00g
|
carbs: 69.00g
- -
Thu 15th: 1610 * 101%
fat: 358.00g
|
protein: 215.00g
|
carbs: 155.00g
3080*  1470
Fri 9th: 518 * 32%
fat: 36.45g
|
protein: 19.20g
|
carbs: 26.77g
- -
Thu 8th: 2605 * 163%
fat: 132.19g
|
protein: 58.83g
|
carbs: 314.45g
- -
Wed 7th: 2998 * 214%
fat: 139.81g
|
protein: 158.53g
|
carbs: 276.67g
- -
Sun 4th: 1006 * 72%
fat: 56.57g
|
protein: 32.28g
|
carbs: 96.77g
- -
August 2011
Tue 30th: 273 * 20%
fat: 20.08g
|
protein: 8.48g
|
carbs: 14.18g
- -
Thu 25th: 1419 * 101%
fat: 64.02g
|
protein: 52.01g
|
carbs: 170.79g
- -
Mon 22nd: 3120 * 223%
fat: 160.00g
|
protein: 120.00g
|
carbs: 304.00g
- -
Wed 17th: 990 * 71%
fat: 61.00g
|
protein: 24.00g
|
carbs: 84.00g
- -
Thu 11th: 270 * 19%
fat: 23.00g
|
protein: 12.00g
|
carbs: 0.00g
- -
Wed 10th: 270 * 19%
fat: 21.00g
|
protein: 14.00g
|
carbs: 2.00g
- -

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