| September 2010 |
| Fri 17th: |
2707 *
|
108%
|
fat: 140.00g |
| |
protein: 81.56g |
| |
carbs: 293.00g |
|
-
|
-
|
| Thu 16th: |
1355 *
|
54%
|
fat: 50.00g |
| |
protein: 39.00g |
| |
carbs: 191.00g |
|
-
|
-
|
| Wed 15th: |
1995 *
|
80%
|
fat: 57.00g |
| |
protein: 34.00g |
| |
carbs: 344.00g |
|
-
|
-
|
| Tue 14th: |
1330 *
|
53%
|
fat: 18.00g |
| |
protein: 25.00g |
| |
carbs: 286.00g |
|
-
|
-
|
| Mon 13th: |
670 *
|
27%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sun 12th: |
2132 *
|
85%
|
fat: 87.00g |
| |
protein: 28.00g |
| |
carbs: 326.50g |
|
-
|
-
|
| Sat 11th: |
2210 *
|
88%
|
fat: 95.00g |
| |
protein: 36.00g |
| |
carbs: 315.00g |
|
-
|
-
|
| Fri 10th: |
1930 *
|
77%
|
fat: 70.00g |
| |
protein: 32.00g |
| |
carbs: 301.00g |
|
-
|
-
|
| Thu 9th: |
2850 *
|
114%
|
fat: 112.00g |
| |
protein: 95.00g |
| |
carbs: 372.00g |
|
-
|
-
|
| Wed 8th: |
1820 *
|
73%
|
fat: 61.00g |
| |
protein: 22.00g |
| |
carbs: 306.00g |
|
-
|
-
|
| Tue 7th: |
2730 *
|
109%
|
fat: 119.00g |
| |
protein: 100.00g |
| |
carbs: 336.00g |
|
-
|
-
|
| Mon 6th: |
2444 *
|
106%
|
fat: 91.50g |
| |
protein: 76.50g |
| |
carbs: 342.06g |
|
-
|
-
|
| Sun 5th: |
2618 *
|
114%
|
fat: 84.67g |
| |
protein: 109.86g |
| |
carbs: 372.66g |
|
-
|
-
|
| Sat 4th: |
2855 *
|
124%
|
fat: 92.94g |
| |
protein: 165.54g |
| |
carbs: 311.25g |
|
-
|
-
|
| Fri 3rd: |
2474
|
108%
|
fat: 96.00g |
| |
protein: 85.00g |
| |
carbs: 328.00g |
|
1263*
|
 1211
|
| Thu 2nd: |
2024
|
88%
|
fat: 39.00g |
| |
protein: 88.00g |
| |
carbs: 347.00g |
|
1221*
|
803
|
| Wed 1st: |
2243
|
98%
|
fat: 48.50g |
| |
protein: 77.33g |
| |
carbs: 379.32g |
|
1237*
|
1006
|
