Rhonda5148's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Mon 13th: 630 -
fat: 46.24g
|
protein: 29.29g
|
carbs: 24.13g
- -
Sat 11th: 939 -
fat: 73.07g
|
protein: 45.21g
|
carbs: 25.77g
2009*  1070
Fri 10th: 1311 * -
fat: 97.08g
|
protein: 85.25g
|
carbs: 20.01g
- -
Thu 9th: 909 -
fat: 56.52g
|
protein: 72.74g
|
carbs: 28.11g
2047  1138
Tue 7th: 1275 -
fat: 95.66g
|
protein: 74.35g
|
carbs: 21.84g
- -
July 2012
Wed 25th: 1144 -
fat: 77.91g
|
protein: 80.08g
|
carbs: 29.21g
- -
Sun 22nd: 1578 * -
fat: 97.29g
|
protein: 73.43g
|
carbs: 103.31g
- -
Sat 21st: 830 -
fat: 48.41g
|
protein: 63.63g
|
carbs: 30.76g
- -
Tue 17th: 831 -
fat: 63.26g
|
protein: 52.08g
|
carbs: 10.87g
- -
Sun 15th: 1047 -
fat: 75.42g
|
protein: 77.15g
|
carbs: 12.55g
- -
Sat 14th: 1609 -
fat: 136.13g
|
protein: 61.10g
|
carbs: 27.86g
- -
Fri 13th: 1046 -
fat: 86.37g
|
protein: 43.60g
|
carbs: 27.29g
- -
Thu 12th: 554 -
fat: 42.57g
|
protein: 27.53g
|
carbs: 18.20g
- -
Wed 11th: 1428 -
fat: 111.91g
|
protein: 94.45g
|
carbs: 8.07g
- -
Tue 10th: 935 -
fat: 83.57g
|
protein: 30.00g
|
carbs: 14.90g
- -
Mon 9th: 512 * -
fat: 30.06g
|
protein: 34.51g
|
carbs: 34.67g
- -
Wed 4th: 1448 -
fat: 100.51g
|
protein: 110.43g
|
carbs: 29.38g
- -
Tue 3rd: 1107 -
fat: 95.49g
|
protein: 35.18g
|
carbs: 35.31g
- -
Mon 2nd: 582 -
fat: 28.89g
|
protein: 56.01g
|
carbs: 21.53g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.