abby1479's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Sat 2nd: 410 * 23%
fat: 23.46g
|
protein: 10.19g
|
carbs: 38.52g
- -
Fri 1st: 1715 * 95%
fat: 72.23g
|
protein: 47.07g
|
carbs: 190.47g
- -
January 2019
Thu 31st: 1763 * 98%
fat: 69.12g
|
protein: 82.12g
|
carbs: 203.68g
- -
Wed 30th: 1822 * 101%
fat: 59.73g
|
protein: 52.62g
|
carbs: 264.94g
- -
Tue 29th: 1750 97%
fat: 74.13g
|
protein: 55.24g
|
carbs: 193.69g
- -
Mon 28th: 1669 93%
fat: 82.94g
|
protein: 71.25g
|
carbs: 157.52g
- -
Sun 27th: 1786 * 99%
fat: 72.72g
|
protein: 58.15g
|
carbs: 176.26g
- -
Sat 26th: 1739 * 97%
fat: 80.22g
|
protein: 63.68g
|
carbs: 171.32g
- -
Fri 25th: 2481 * 138%
fat: 119.24g
|
protein: 61.73g
|
carbs: 218.76g
1879*  602
Thu 24th: 1776 * 99%
fat: 69.82g
|
protein: 49.24g
|
carbs: 182.44g
1916*  140
Wed 23rd: 1920 * 107%
fat: 69.57g
|
protein: 88.79g
|
carbs: 231.15g
1879*  41
Tue 22nd: 2152 120%
fat: 101.34g
|
protein: 78.41g
|
carbs: 236.07g
1841*  311
November 2014
Tue 18th: 1070 79%
fat: 32.68g
|
protein: 39.54g
|
carbs: 158.39g
- -
Mon 17th: 2324 172%
fat: 100.02g
|
protein: 70.69g
|
carbs: 302.15g
- -
July 2012
Sat 14th: 1332 99%
fat: 46.17g
|
protein: 47.97g
|
carbs: 197.96g
- -
Fri 13th: 1349 100%
fat: 48.14g
|
protein: 53.99g
|
carbs: 181.61g
1687*  338
Thu 12th: 1394 * 103%
fat: 70.22g
|
protein: 58.44g
|
carbs: 135.90g
1675*  281
Wed 11th: 1184 91%
fat: 34.45g
|
protein: 57.78g
|
carbs: 167.28g
1754  570
Tue 10th: 1370 105%
fat: 52.28g
|
protein: 69.25g
|
carbs: 166.05g
1830  460
Mon 9th: 1214 93%
fat: 43.98g
|
protein: 49.17g
|
carbs: 165.01g
1754  540

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