| August 2022 |
| Mon 15th: |
235 *
|
16%
|
fat: 4.39g |
| |
protein: 9.06g |
| |
carbs: 40.37g |
|
-
|
-
|
| Sun 14th: |
767 *
|
51%
|
fat: 22.84g |
| |
protein: 39.64g |
| |
carbs: 106.90g |
|
-
|
-
|
| Sat 13th: |
900 *
|
60%
|
fat: 37.00g |
| |
protein: 24.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Thu 11th: |
894 *
|
60%
|
fat: 16.11g |
| |
protein: 50.89g |
| |
carbs: 149.97g |
|
-
|
-
|
| Wed 10th: |
1235 *
|
82%
|
fat: 29.78g |
| |
protein: 59.35g |
| |
carbs: 195.32g |
|
-
|
-
|
| Tue 9th: |
1460 *
|
97%
|
fat: 42.69g |
| |
protein: 49.99g |
| |
carbs: 219.07g |
|
-
|
-
|
| Mon 8th: |
1408 *
|
94%
|
fat: 38.22g |
| |
protein: 66.52g |
| |
carbs: 200.19g |
|
-
|
-
|
| June 2022 |
| Tue 28th: |
197 *
|
13%
|
fat: 3.95g |
| |
protein: 6.78g |
| |
carbs: 35.19g |
|
-
|
-
|
| May 2022 |
| Wed 11th: |
361 *
|
24%
|
fat: 14.95g |
| |
protein: 9.02g |
| |
carbs: 48.60g |
|
-
|
-
|
| Tue 10th: |
1643 *
|
110%
|
fat: 48.47g |
| |
protein: 68.18g |
| |
carbs: 232.86g |
|
-
|
-
|
| Mon 9th: |
1486 *
|
99%
|
fat: 53.61g |
| |
protein: 46.23g |
| |
carbs: 206.34g |
|
-
|
-
|
| Sat 7th: |
1309 *
|
87%
|
fat: 48.72g |
| |
protein: 41.03g |
| |
carbs: 172.34g |
|
-
|
-
|
| Fri 6th: |
1675 *
|
112%
|
fat: 62.02g |
| |
protein: 51.87g |
| |
carbs: 226.00g |
|
-
|
-
|
| Thu 5th: |
1316 *
|
88%
|
fat: 46.15g |
| |
protein: 48.96g |
| |
carbs: 181.80g |
|
-
|
-
|
| Wed 4th: |
1530 *
|
102%
|
fat: 42.61g |
| |
protein: 53.86g |
| |
carbs: 232.69g |
|
-
|
-
|
| Tue 3rd: |
861 *
|
57%
|
fat: 21.31g |
| |
protein: 38.66g |
| |
carbs: 129.88g |
|
-
|
-
|
| Mon 2nd: |
1567 *
|
104%
|
fat: 27.30g |
| |
protein: 63.86g |
| |
carbs: 268.26g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1551 *
|
103%
|
fat: 53.58g |
| |
protein: 48.37g |
| |
carbs: 216.18g |
|
-
|
-
|
| Fri 29th: |
1951 *
|
130%
|
fat: 93.42g |
| |
protein: 62.04g |
| |
carbs: 197.28g |
|
-
|
-
|
| Thu 28th: |
1603 *
|
107%
|
fat: 46.38g |
| |
protein: 47.01g |
| |
carbs: 252.11g |
|
-
|
-
|
