| November 2012 |
| Tue 27th: |
1604
|
64%
|
fat: 57.02g |
| |
protein: 62.03g |
| |
carbs: 213.63g |
|
-
|
-
|
| Tue 20th: |
2457
|
98%
|
fat: 67.16g |
| |
protein: 175.35g |
| |
carbs: 299.70g |
|
-
|
-
|
| Mon 19th: |
1301
|
52%
|
fat: 35.39g |
| |
protein: 85.38g |
| |
carbs: 189.63g |
|
-
|
-
|
| Sun 18th: |
2223
|
89%
|
fat: 85.33g |
| |
protein: 151.40g |
| |
carbs: 220.26g |
|
-
|
-
|
| July 2012 |
| Tue 3rd: |
2320 *
|
93%
|
fat: 87.80g |
| |
protein: 181.62g |
| |
carbs: 230.03g |
|
-
|
-
|
| Mon 2nd: |
830 *
|
33%
|
fat: 33.75g |
| |
protein: 69.03g |
| |
carbs: 63.72g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
807
|
32%
|
fat: 15.76g |
| |
protein: 45.51g |
| |
carbs: 122.13g |
|
-
|
-
|
| Thu 28th: |
2680
|
107%
|
fat: 65.82g |
| |
protein: 109.40g |
| |
carbs: 412.10g |
|
-
|
-
|
| Wed 27th: |
2377
|
95%
|
fat: 56.04g |
| |
protein: 129.06g |
| |
carbs: 358.23g |
|
-
|
-
|
| Tue 26th: |
2333
|
93%
|
fat: 62.04g |
| |
protein: 135.64g |
| |
carbs: 337.17g |
|
-
|
-
|
| Mon 25th: |
1675 *
|
67%
|
fat: 81.88g |
| |
protein: 106.08g |
| |
carbs: 161.69g |
|
-
|
-
|
| Thu 21st: |
743 *
|
30%
|
fat: 10.53g |
| |
protein: 48.43g |
| |
carbs: 114.89g |
|
-
|
-
|
| Wed 20th: |
2261
|
90%
|
fat: 104.88g |
| |
protein: 127.51g |
| |
carbs: 224.94g |
|
-
|
-
|
| Tue 19th: |
2212
|
88%
|
fat: 93.57g |
| |
protein: 183.32g |
| |
carbs: 164.34g |
|
-
|
-
|
| Mon 18th: |
1627
|
65%
|
fat: 81.03g |
| |
protein: 143.15g |
| |
carbs: 101.55g |
|
-
|
-
|
| Sun 17th: |
2421
|
97%
|
fat: 148.89g |
| |
protein: 110.31g |
| |
carbs: 169.44g |
|
-
|
-
|
| Sat 16th: |
2119
|
85%
|
fat: 78.31g |
| |
protein: 116.58g |
| |
carbs: 233.89g |
|
-
|
-
|
| Fri 15th: |
2516
|
101%
|
fat: 75.50g |
| |
protein: 185.54g |
| |
carbs: 287.79g |
|
-
|
-
|
| Thu 14th: |
2159
|
86%
|
fat: 60.15g |
| |
protein: 146.49g |
| |
carbs: 277.64g |
|
-
|
-
|
| Wed 13th: |
1794
|
72%
|
fat: 49.04g |
| |
protein: 156.73g |
| |
carbs: 179.55g |
|
-
|
-
|
