| January 2014 |
| Fri 3rd: |
419 *
|
12%
|
fat: 3.48g |
| |
protein: 39.32g |
| |
carbs: 55.42g |
|
-
|
-
|
| December 2013 |
| Sat 28th: |
326 *
|
9%
|
fat: 12.44g |
| |
protein: 25.81g |
| |
carbs: 26.62g |
|
-
|
-
|
| Mon 23rd: |
585 *
|
16%
|
fat: 14.90g |
| |
protein: 47.29g |
| |
carbs: 65.04g |
|
-
|
-
|
| Sun 22nd: |
504 *
|
14%
|
fat: 18.89g |
| |
protein: 18.97g |
| |
carbs: 64.80g |
|
-
|
-
|
| Sat 21st: |
3608 *
|
100%
|
fat: 132.44g |
| |
protein: 164.64g |
| |
carbs: 421.27g |
|
-
|
-
|
| Fri 20th: |
1161 *
|
32%
|
fat: 56.43g |
| |
protein: 64.16g |
| |
carbs: 101.77g |
|
-
|
-
|
| Thu 19th: |
2827 *
|
79%
|
fat: 113.61g |
| |
protein: 153.86g |
| |
carbs: 310.30g |
|
2498*
|
 329
|
| July 2013 |
| Fri 19th: |
802 *
|
31%
|
fat: 11.71g |
| |
protein: 101.08g |
| |
carbs: 71.91g |
|
-
|
-
|
| May 2013 |
| Thu 16th: |
1628 *
|
63%
|
fat: 33.30g |
| |
protein: 135.92g |
| |
carbs: 197.98g |
|
-
|
-
|
| Tue 14th: |
1565 *
|
60%
|
fat: 19.88g |
| |
protein: 125.20g |
| |
carbs: 220.09g |
|
-
|
-
|
| Thu 9th: |
1540 *
|
59%
|
fat: 35.10g |
| |
protein: 119.63g |
| |
carbs: 191.35g |
|
-
|
-
|
| Wed 8th: |
1903 *
|
73%
|
fat: 27.37g |
| |
protein: 124.82g |
| |
carbs: 289.40g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
1683 *
|
65%
|
fat: 40.56g |
| |
protein: 115.31g |
| |
carbs: 224.06g |
|
-
|
-
|
| Fri 26th: |
1467 *
|
56%
|
fat: 53.24g |
| |
protein: 125.55g |
| |
carbs: 125.39g |
|
-
|
-
|
| Thu 25th: |
2127 *
|
82%
|
fat: 65.83g |
| |
protein: 182.47g |
| |
carbs: 207.28g |
|
-
|
-
|
| Wed 24th: |
2432 *
|
94%
|
fat: 57.06g |
| |
protein: 170.42g |
| |
carbs: 312.75g |
|
-
|
-
|
| Mon 22nd: |
695 *
|
27%
|
fat: 20.00g |
| |
protein: 44.50g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 18th: |
1069 *
|
41%
|
fat: 18.86g |
| |
protein: 84.77g |
| |
carbs: 139.79g |
|
-
|
-
|
| Mon 15th: |
2042 *
|
79%
|
fat: 55.12g |
| |
protein: 132.29g |
| |
carbs: 261.97g |
|
-
|
-
|
