| September 2019 |
| Mon 23rd: |
13 *
|
1%
|
fat: 0.29g |
| |
protein: 0.65g |
| |
carbs: 1.68g |
|
1760*
|
 1747
|
| August 2019 |
| Thu 1st: |
13 *
|
1%
|
fat: 0.29g |
| |
protein: 0.65g |
| |
carbs: 1.68g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1211 *
|
81%
|
fat: 70.18g |
| |
protein: 74.74g |
| |
carbs: 74.06g |
|
1531*
|
320
|
| Tue 30th: |
1048 *
|
70%
|
fat: 61.25g |
| |
protein: 69.81g |
| |
carbs: 55.62g |
|
1720*
|
672
|
| Mon 29th: |
1023 *
|
68%
|
fat: 25.19g |
| |
protein: 59.88g |
| |
carbs: 148.92g |
|
1719*
|
696
|
| Sun 28th: |
1260 *
|
84%
|
fat: 52.07g |
| |
protein: 52.89g |
| |
carbs: 155.13g |
|
1720*
|
460
|
| Sat 27th: |
1205 *
|
80%
|
fat: 85.17g |
| |
protein: 62.82g |
| |
carbs: 49.28g |
|
1647*
|
442
|
| Fri 26th: |
1215 *
|
81%
|
fat: 61.75g |
| |
protein: 60.58g |
| |
carbs: 109.20g |
|
1796*
|
581
|
| Thu 25th: |
1291 *
|
86%
|
fat: 84.71g |
| |
protein: 41.84g |
| |
carbs: 82.88g |
|
-
|
-
|
| Wed 24th: |
1212 *
|
81%
|
fat: 67.84g |
| |
protein: 50.95g |
| |
carbs: 105.16g |
|
1575*
|
363
|
| Tue 23rd: |
1165 *
|
78%
|
fat: 52.53g |
| |
protein: 49.80g |
| |
carbs: 134.63g |
|
1624*
|
459
|
| Mon 22nd: |
1051 *
|
70%
|
fat: 37.48g |
| |
protein: 35.85g |
| |
carbs: 148.57g |
|
1575*
|
524
|
| Sun 21st: |
1328 *
|
89%
|
fat: 95.73g |
| |
protein: 40.41g |
| |
carbs: 82.61g |
|
-
|
-
|
| Sat 20th: |
1148 *
|
77%
|
fat: 78.08g |
| |
protein: 34.48g |
| |
carbs: 86.65g |
|
1624*
|
476
|
| April 2017 |
| Mon 17th: |
489 *
|
33%
|
fat: 40.65g |
| |
protein: 24.31g |
| |
carbs: 5.78g |
|
-
|
-
|
| Tue 11th: |
1205
|
80%
|
fat: 67.97g |
| |
protein: 61.10g |
| |
carbs: 96.02g |
|
1560*
|
355
|
| Mon 10th: |
1289
|
76%
|
fat: 75.50g |
| |
protein: 72.68g |
| |
carbs: 83.23g |
|
-
|
-
|
| June 2012 |
| Thu 21st: |
1152 *
|
68%
|
fat: 65.49g |
| |
protein: 52.97g |
| |
carbs: 99.15g |
|
1573
|
421
|
| Fri 15th: |
815 *
|
48%
|
fat: 31.69g |
| |
protein: 32.06g |
| |
carbs: 112.32g |
|
-
|
-
|
| Thu 14th: |
1613
|
95%
|
fat: 39.95g |
| |
protein: 51.38g |
| |
carbs: 280.75g |
|
1554*
|
 59
|
