| July 2012 |
| Wed 4th: |
699 *
|
47%
|
fat: 21.64g |
| |
protein: 22.59g |
| |
carbs: 109.69g |
|
-
|
-
|
| Tue 3rd: |
478 *
|
32%
|
fat: 7.88g |
| |
protein: 17.79g |
| |
carbs: 88.06g |
|
-
|
-
|
| Mon 2nd: |
629 *
|
42%
|
fat: 17.02g |
| |
protein: 15.53g |
| |
carbs: 118.62g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
2180 *
|
145%
|
fat: 107.50g |
| |
protein: 33.50g |
| |
carbs: 273.50g |
|
-
|
-
|
| Fri 29th: |
1341 *
|
89%
|
fat: 42.56g |
| |
protein: 73.27g |
| |
carbs: 176.59g |
|
2508*
|
 1167
|
| Thu 28th: |
1005 *
|
67%
|
fat: 31.86g |
| |
protein: 67.67g |
| |
carbs: 122.81g |
|
-
|
-
|
| Wed 27th: |
1984 *
|
132%
|
fat: 103.62g |
| |
protein: 132.60g |
| |
carbs: 150.30g |
|
2503*
|
519
|
| Tue 26th: |
1701 *
|
113%
|
fat: 73.04g |
| |
protein: 90.12g |
| |
carbs: 182.74g |
|
2455*
|
754
|
| Mon 25th: |
691 *
|
46%
|
fat: 28.46g |
| |
protein: 46.68g |
| |
carbs: 77.21g |
|
2508*
|
1817
|
| Sun 24th: |
1390 *
|
93%
|
fat: 95.00g |
| |
protein: 53.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Sat 23rd: |
1310 *
|
87%
|
fat: 56.45g |
| |
protein: 31.63g |
| |
carbs: 181.36g |
|
-
|
-
|
| Fri 22nd: |
1262 *
|
84%
|
fat: 63.65g |
| |
protein: 41.38g |
| |
carbs: 132.62g |
|
-
|
-
|
| Thu 21st: |
596 *
|
40%
|
fat: 10.50g |
| |
protein: 26.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Wed 20th: |
1008 *
|
67%
|
fat: 24.92g |
| |
protein: 30.74g |
| |
carbs: 167.24g |
|
-
|
-
|
| Tue 19th: |
450 *
|
30%
|
fat: 11.50g |
| |
protein: 22.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 18th: |
1308 *
|
87%
|
fat: 49.22g |
| |
protein: 56.20g |
| |
carbs: 151.99g |
|
-
|
-
|
| May 2012 |
| Mon 28th: |
428 *
|
-
|
fat: 5.17g |
| |
protein: 14.76g |
| |
carbs: 86.54g |
|
-
|
-
|
