bpiercy2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sun 28th: 426 * -
fat: 10.92g
|
protein: 63.99g
|
carbs: 14.36g
- -
November 2014
Tue 25th: 269 * -
fat: 4.09g
|
protein: 28.22g
|
carbs: 30.00g
- -
Mon 10th: 1764 * -
fat: 66.04g
|
protein: 230.10g
|
carbs: 71.06g
- -
October 2014
Thu 30th: 1047 * -
fat: 17.75g
|
protein: 154.91g
|
carbs: 61.92g
- -
Fri 24th: 242 * -
fat: 9.64g
|
protein: 26.68g
|
carbs: 15.10g
- -
Thu 23rd: 1333 * -
fat: 41.35g
|
protein: 152.20g
|
carbs: 84.67g
- -
Wed 22nd: 1730 * -
fat: 46.94g
|
protein: 219.30g
|
carbs: 108.11g
- -
Tue 21st: 1126 * -
fat: 22.06g
|
protein: 184.98g
|
carbs: 41.92g
- -
Wed 8th: 509 * -
fat: 26.22g
|
protein: 55.39g
|
carbs: 3.96g
- -
August 2014
Wed 20th: 1727 * -
fat: 58.96g
|
protein: 190.83g
|
carbs: 114.41g
- -
Tue 19th: 1919 * -
fat: 70.30g
|
protein: 187.92g
|
carbs: 169.96g
- -
Mon 18th: 1883 * -
fat: 78.14g
|
protein: 209.09g
|
carbs: 94.95g
- -
Sun 17th: 1917 * -
fat: 47.27g
|
protein: 278.65g
|
carbs: 101.13g
2853*  936
Sat 16th: 1861 * -
fat: 54.16g
|
protein: 226.63g
|
carbs: 114.55g
3067*  1206
Sat 9th: 1051 * -
fat: 34.88g
|
protein: 114.20g
|
carbs: 75.90g
- -
Fri 8th: 2069 * -
fat: 44.94g
|
protein: 167.20g
|
carbs: 189.24g
- -
Thu 7th: 1614 * -
fat: 48.77g
|
protein: 224.85g
|
carbs: 71.65g
- -
Sun 3rd: 838 * -
fat: 41.88g
|
protein: 76.25g
|
carbs: 45.25g
2580*  1742
July 2014
Sun 27th: 838 * -
fat: 41.88g
|
protein: 76.25g
|
carbs: 45.25g
- -
Fri 25th: 638 * -
fat: 34.88g
|
protein: 74.25g
|
carbs: 11.25g
- -

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