| November 2011 |
| Mon 28th: |
130 *
|
9%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
242 *
|
16%
|
fat: 9.50g |
| |
protein: 6.60g |
| |
carbs: 33.00g |
|
-
|
-
|
| September 2011 |
| Fri 9th: |
602 *
|
40%
|
fat: 17.88g |
| |
protein: 29.93g |
| |
carbs: 84.72g |
|
-
|
-
|
| Thu 8th: |
1062
|
71%
|
fat: 34.51g |
| |
protein: 78.46g |
| |
carbs: 113.36g |
|
-
|
-
|
| Wed 7th: |
1433 *
|
96%
|
fat: 56.65g |
| |
protein: 90.35g |
| |
carbs: 143.56g |
|
-
|
-
|
| Tue 6th: |
1206
|
80%
|
fat: 30.94g |
| |
protein: 71.84g |
| |
carbs: 169.39g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
656 *
|
44%
|
fat: 20.36g |
| |
protein: 33.82g |
| |
carbs: 85.48g |
|
-
|
-
|
| Wed 20th: |
401 *
|
27%
|
fat: 11.74g |
| |
protein: 9.46g |
| |
carbs: 66.13g |
|
-
|
-
|
| Mon 18th: |
1070 *
|
71%
|
fat: 35.50g |
| |
protein: 65.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sun 17th: |
2737 *
|
182%
|
fat: 127.48g |
| |
protein: 146.55g |
| |
carbs: 251.13g |
|
-
|
-
|
| Sat 16th: |
2460 *
|
164%
|
fat: 110.76g |
| |
protein: 134.42g |
| |
carbs: 225.41g |
|
3052*
|
 592
|
| Fri 15th: |
540 *
|
36%
|
fat: 7.00g |
| |
protein: 30.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 14th: |
1499 *
|
100%
|
fat: 69.92g |
| |
protein: 65.41g |
| |
carbs: 160.14g |
|
-
|
-
|
| Wed 13th: |
1498 *
|
100%
|
fat: 110.17g |
| |
protein: 68.69g |
| |
carbs: 59.93g |
|
-
|
-
|
| Tue 12th: |
1399 *
|
93%
|
fat: 55.97g |
| |
protein: 66.05g |
| |
carbs: 164.48g |
|
2452*
|
1053
|
| Mon 11th: |
1399
|
93%
|
fat: 55.97g |
| |
protein: 66.05g |
| |
carbs: 164.48g |
|
3526*
|
2127
|
| June 2011 |
| Mon 27th: |
786 *
|
52%
|
fat: 16.65g |
| |
protein: 47.85g |
| |
carbs: 115.84g |
|
-
|
-
|
| Mon 6th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| May 2011 |
| Sun 22nd: |
1220 *
|
81%
|
fat: 36.44g |
| |
protein: 125.25g |
| |
carbs: 97.03g |
|
-
|
-
|
| Fri 20th: |
252 *
|
17%
|
fat: 3.27g |
| |
protein: 18.88g |
| |
carbs: 37.50g |
|
-
|
-
|
