| February 2013 |
| Thu 7th: |
3759 *
|
139%
|
fat: 103.63g |
| |
protein: 230.76g |
| |
carbs: 442.30g |
|
3016*
|
 743
|
| Wed 6th: |
2307 *
|
85%
|
fat: 37.47g |
| |
protein: 205.28g |
| |
carbs: 245.51g |
|
2681*
|
 374
|
| Tue 5th: |
2724 *
|
101%
|
fat: 53.05g |
| |
protein: 218.30g |
| |
carbs: 323.46g |
|
3121*
|
397
|
| Mon 4th: |
2525 *
|
94%
|
fat: 44.00g |
| |
protein: 211.23g |
| |
carbs: 278.92g |
|
3054*
|
529
|
| Sun 3rd: |
2715 *
|
101%
|
fat: 45.05g |
| |
protein: 143.94g |
| |
carbs: 452.34g |
|
2597*
|
118
|
| Sat 2nd: |
2653 *
|
98%
|
fat: 34.50g |
| |
protein: 160.92g |
| |
carbs: 411.14g |
|
2597*
|
56
|
| Fri 1st: |
2664 *
|
99%
|
fat: 55.19g |
| |
protein: 184.71g |
| |
carbs: 337.15g |
|
2686*
|
22
|
| January 2013 |
| Wed 30th: |
2708 *
|
100%
|
fat: 85.12g |
| |
protein: 213.37g |
| |
carbs: 242.49g |
|
-
|
-
|
| Tue 29th: |
2387 *
|
88%
|
fat: 51.39g |
| |
protein: 195.74g |
| |
carbs: 269.35g |
|
-
|
-
|
| Mon 28th: |
2454 *
|
91%
|
fat: 47.55g |
| |
protein: 198.53g |
| |
carbs: 259.57g |
|
2830*
|
376
|
| Sun 27th: |
2467 *
|
91%
|
fat: 59.69g |
| |
protein: 205.03g |
| |
carbs: 260.72g |
|
2597*
|
130
|
| Sat 26th: |
2548 *
|
94%
|
fat: 52.31g |
| |
protein: 207.99g |
| |
carbs: 274.58g |
|
2899*
|
351
|
| Fri 25th: |
2582 *
|
96%
|
fat: 56.97g |
| |
protein: 205.18g |
| |
carbs: 275.39g |
|
2486*
|
96
|
| Thu 24th: |
2600 *
|
96%
|
fat: 61.85g |
| |
protein: 211.36g |
| |
carbs: 285.91g |
|
2986*
|
386
|
| Wed 23rd: |
2504 *
|
93%
|
fat: 47.36g |
| |
protein: 202.58g |
| |
carbs: 277.62g |
|
2925*
|
421
|
| Tue 22nd: |
2504 *
|
93%
|
fat: 46.68g |
| |
protein: 211.81g |
| |
carbs: 264.68g |
|
2933*
|
429
|
| Fri 18th: |
2080 *
|
77%
|
fat: 49.72g |
| |
protein: 122.69g |
| |
carbs: 262.49g |
|
2486*
|
406
|
| Thu 17th: |
2472 *
|
92%
|
fat: 46.32g |
| |
protein: 198.59g |
| |
carbs: 266.89g |
|
2486*
|
14
|
| Wed 16th: |
2454 *
|
91%
|
fat: 51.67g |
| |
protein: 201.02g |
| |
carbs: 266.82g |
|
2799*
|
345
|
| Tue 15th: |
2464 *
|
91%
|
fat: 53.81g |
| |
protein: 208.09g |
| |
carbs: 244.13g |
|
2799*
|
335
|
