| September 2010 |
| Thu 30th: |
206
|
-
|
fat: 14.12g |
| |
protein: 16.28g |
| |
carbs: 0.91g |
|
-
|
-
|
| Wed 29th: |
1098 *
|
-
|
fat: 59.18g |
| |
protein: 108.24g |
| |
carbs: 29.79g |
|
-
|
-
|
| Fri 24th: |
363 *
|
-
|
fat: 30.51g |
| |
protein: 7.56g |
| |
carbs: 10.53g |
|
-
|
-
|
| Thu 23rd: |
1079 *
|
-
|
fat: 56.35g |
| |
protein: 101.68g |
| |
carbs: 55.92g |
|
-
|
-
|
| Wed 22nd: |
1276 *
|
-
|
fat: 68.98g |
| |
protein: 126.42g |
| |
carbs: 38.76g |
|
-
|
-
|
| Tue 21st: |
940 *
|
-
|
fat: 54.42g |
| |
protein: 93.11g |
| |
carbs: 9.99g |
|
-
|
-
|
| Mon 20th: |
1324
|
-
|
fat: 87.27g |
| |
protein: 112.16g |
| |
carbs: 19.69g |
|
-
|
-
|
| Sun 19th: |
1273 *
|
-
|
fat: 71.73g |
| |
protein: 79.59g |
| |
carbs: 64.88g |
|
-
|
-
|
| Fri 17th: |
610 *
|
-
|
fat: 41.78g |
| |
protein: 41.93g |
| |
carbs: 21.22g |
|
-
|
-
|
| Thu 16th: |
1301
|
-
|
fat: 71.58g |
| |
protein: 122.91g |
| |
carbs: 50.90g |
|
-
|
-
|
| Wed 15th: |
1158
|
-
|
fat: 72.78g |
| |
protein: 103.19g |
| |
carbs: 19.33g |
|
-
|
-
|
| Tue 14th: |
1024
|
-
|
fat: 66.98g |
| |
protein: 77.95g |
| |
carbs: 21.42g |
|
-
|
-
|
| Mon 13th: |
832
|
-
|
fat: 41.53g |
| |
protein: 92.20g |
| |
carbs: 20.38g |
|
-
|
-
|
| Fri 10th: |
773 *
|
-
|
fat: 38.72g |
| |
protein: 82.76g |
| |
carbs: 14.27g |
|
-
|
-
|
| Thu 9th: |
1050
|
-
|
fat: 64.28g |
| |
protein: 105.55g |
| |
carbs: 14.40g |
|
-
|
-
|
| Wed 8th: |
491
|
-
|
fat: 17.58g |
| |
protein: 68.26g |
| |
carbs: 15.87g |
|
-
|
-
|
| Tue 7th: |
721
|
-
|
fat: 35.62g |
| |
protein: 79.27g |
| |
carbs: 17.97g |
|
-
|
-
|
| Fri 3rd: |
524
|
-
|
fat: 18.31g |
| |
protein: 74.07g |
| |
carbs: 8.85g |
|
-
|
-
|
| Thu 2nd: |
794
|
-
|
fat: 31.88g |
| |
protein: 107.56g |
| |
carbs: 10.85g |
|
-
|
-
|
| Wed 1st: |
906
|
-
|
fat: 39.26g |
| |
protein: 114.86g |
| |
carbs: 18.91g |
|
2712*
|
 1806
|
