MisterEsoteric's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Thu 2nd: 1044 * -
fat: 18.23g
|
protein: 52.86g
|
carbs: 179.66g
- -
Wed 1st: 1861 * -
fat: 30.81g
|
protein: 125.71g
|
carbs: 281.98g
3479*  1618
August 2010
Tue 31st: 2023 * -
fat: 53.73g
|
protein: 81.29g
|
carbs: 323.41g
3806*  1783
Mon 30th: 1523 * -
fat: 12.41g
|
protein: 101.85g
|
carbs: 262.15g
3751*  2228
Sun 29th: 1497 * -
fat: 28.70g
|
protein: 112.75g
|
carbs: 208.75g
3396*  1899
Sat 28th: 1715 * -
fat: 19.82g
|
protein: 82.60g
|
carbs: 324.89g
4372*  2657

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