| February 2013 |
| Wed 20th: |
250 *
|
8%
|
fat: 12.64g |
| |
protein: 13.95g |
| |
carbs: 19.55g |
|
-
|
-
|
| Tue 19th: |
1781 *
|
57%
|
fat: 100.27g |
| |
protein: 45.92g |
| |
carbs: 194.19g |
|
3195*
|
 1414
|
| Mon 18th: |
1550 *
|
50%
|
fat: 122.83g |
| |
protein: 73.06g |
| |
carbs: 46.94g |
|
3195*
|
1645
|
| Sun 17th: |
1966 *
|
63%
|
fat: 104.10g |
| |
protein: 117.83g |
| |
carbs: 176.91g |
|
3652*
|
1686
|
| Wed 6th: |
811
|
26%
|
fat: 22.60g |
| |
protein: 26.78g |
| |
carbs: 130.23g |
|
3338*
|
2527
|
| Tue 5th: |
935
|
30%
|
fat: 72.36g |
| |
protein: 25.90g |
| |
carbs: 59.14g |
|
2942
|
2007
|
| March 2011 |
| Fri 25th: |
1117 *
|
36%
|
fat: 33.90g |
| |
protein: 51.39g |
| |
carbs: 102.69g |
|
-
|
-
|
| Thu 24th: |
1087 *
|
35%
|
fat: 22.27g |
| |
protein: 28.78g |
| |
carbs: 224.67g |
|
-
|
-
|
| October 2010 |
| Wed 27th: |
768 *
|
25%
|
fat: 14.57g |
| |
protein: 45.33g |
| |
carbs: 115.52g |
|
-
|
-
|
| September 2010 |
| Wed 22nd: |
218 *
|
7%
|
fat: 7.30g |
| |
protein: 26.65g |
| |
carbs: 9.90g |
|
-
|
-
|
| Thu 16th: |
496
|
16%
|
fat: 8.47g |
| |
protein: 39.96g |
| |
carbs: 66.88g |
|
-
|
-
|
| Wed 15th: |
-
|
-
|
|
2680
|
-
|
| Mon 13th: |
1183 *
|
38%
|
fat: 17.70g |
| |
protein: 51.86g |
| |
carbs: 208.87g |
|
2680*
|
1497
|
| Wed 8th: |
274 *
|
9%
|
fat: 1.38g |
| |
protein: 12.05g |
| |
carbs: 55.15g |
|
-
|
-
|
| Tue 7th: |
926 *
|
30%
|
fat: 24.62g |
| |
protein: 37.51g |
| |
carbs: 142.27g |
|
-
|
-
|
| Mon 6th: |
879
|
28%
|
fat: 27.35g |
| |
protein: 37.31g |
| |
carbs: 119.62g |
|
2680
|
1801
|
| Sun 5th: |
1172 *
|
38%
|
fat: 31.44g |
| |
protein: 66.63g |
| |
carbs: 159.31g |
|
2968
|
1796
|
| Sat 4th: |
1551
|
-
|
fat: 62.76g |
| |
protein: 107.92g |
| |
carbs: 138.91g |
|
3719*
|
2168
|
| Fri 3rd: |
1988
|
-
|
fat: 75.70g |
| |
protein: 106.60g |
| |
carbs: 228.29g |
|
3228
|
1240
|
| Thu 2nd: |
1340
|
-
|
fat: 45.22g |
| |
protein: 65.12g |
| |
carbs: 141.82g |
|
3021
|
1681
|
