| July 2012 |
| Thu 5th: |
794 *
|
44%
|
fat: 30.63g |
| |
protein: 56.77g |
| |
carbs: 76.65g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1140 *
|
54%
|
fat: 56.78g |
| |
protein: 55.60g |
| |
carbs: 109.83g |
|
-
|
-
|
| Fri 29th: |
384 *
|
18%
|
fat: 28.59g |
| |
protein: 27.59g |
| |
carbs: 2.84g |
|
-
|
-
|
| Thu 28th: |
222 *
|
11%
|
fat: 3.23g |
| |
protein: 5.36g |
| |
carbs: 46.06g |
|
-
|
-
|
| Fri 22nd: |
1046 *
|
50%
|
fat: 34.93g |
| |
protein: 30.86g |
| |
carbs: 179.03g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
1203 *
|
57%
|
fat: 34.84g |
| |
protein: 49.22g |
| |
carbs: 175.24g |
|
-
|
-
|
| August 2011 |
| Sat 20th: |
423 *
|
20%
|
fat: 16.76g |
| |
protein: 13.63g |
| |
carbs: 57.47g |
|
-
|
-
|
| Wed 17th: |
1112 *
|
53%
|
fat: 43.53g |
| |
protein: 58.00g |
| |
carbs: 132.90g |
|
-
|
-
|
| Fri 12th: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 8th: |
965 *
|
46%
|
fat: 35.50g |
| |
protein: 59.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Thu 4th: |
225 *
|
11%
|
fat: 0.00g |
| |
protein: 13.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 3rd: |
1847 *
|
88%
|
fat: 69.73g |
| |
protein: 126.15g |
| |
carbs: 146.18g |
|
-
|
-
|
| Tue 2nd: |
2928 *
|
139%
|
fat: 134.47g |
| |
protein: 144.40g |
| |
carbs: 256.24g |
|
2901*
|
 27
|
| July 2011 |
| Mon 25th: |
1295 *
|
62%
|
fat: 60.76g |
| |
protein: 86.65g |
| |
carbs: 110.96g |
|
3027*
|
 1732
|
| Sat 23rd: |
-
|
-
|
|
3100*
|
-
|
| Sat 16th: |
-
|
-
|
|
3237*
|
-
|
| Mon 11th: |
412 *
|
20%
|
fat: 14.92g |
| |
protein: 28.47g |
| |
carbs: 41.97g |
|
-
|
-
|
| Sun 10th: |
871 *
|
41%
|
fat: 35.11g |
| |
protein: 52.95g |
| |
carbs: 75.82g |
|
-
|
-
|
| Sat 9th: |
660 *
|
31%
|
fat: 21.58g |
| |
protein: 33.42g |
| |
carbs: 88.78g |
|
2922*
|
2262
|
| Fri 8th: |
1056 *
|
50%
|
fat: 50.06g |
| |
protein: 75.20g |
| |
carbs: 83.80g |
|
-
|
-
|
| Thu 7th: |
900 *
|
43%
|
fat: 41.26g |
| |
protein: 46.96g |
| |
carbs: 97.96g |
|
-
|
-
|
| Wed 6th: |
1420 *
|
68%
|
fat: 52.00g |
| |
protein: 87.00g |
| |
carbs: 148.00g |
|
-
|
-
|
