| June 2012 |
| Sat 9th: |
275 *
|
29%
|
fat: 8.27g |
| |
protein: 21.12g |
| |
carbs: 25.82g |
|
-
|
-
|
| May 2012 |
| Wed 2nd: |
580 *
|
61%
|
fat: 28.89g |
| |
protein: 22.74g |
| |
carbs: 54.89g |
|
2624*
|
 2044
|
| January 2012 |
| Sat 14th: |
460 *
|
48%
|
fat: 16.68g |
| |
protein: 32.92g |
| |
carbs: 49.04g |
|
-
|
-
|
| Wed 11th: |
285 *
|
30%
|
fat: 6.40g |
| |
protein: 16.41g |
| |
carbs: 43.47g |
|
-
|
-
|
| December 2011 |
| Sat 17th: |
70 *
|
7%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 0.00g |
|
2481*
|
2411
|
| Fri 16th: |
202 *
|
21%
|
fat: 9.48g |
| |
protein: 7.43g |
| |
carbs: 22.52g |
|
-
|
-
|
| Thu 15th: |
-
|
-
|
|
2588*
|
-
|
| Tue 13th: |
134 *
|
14%
|
fat: 2.23g |
| |
protein: 7.43g |
| |
carbs: 22.27g |
|
2908*
|
2774
|
| Mon 12th: |
242 *
|
25%
|
fat: 1.63g |
| |
protein: 9.83g |
| |
carbs: 49.73g |
|
2908*
|
2666
|
| Sun 11th: |
1420 *
|
149%
|
fat: 64.13g |
| |
protein: 31.58g |
| |
carbs: 183.98g |
|
3129*
|
1709
|
| Sat 10th: |
991 *
|
104%
|
fat: 30.26g |
| |
protein: 29.20g |
| |
carbs: 152.52g |
|
-
|
-
|
| Thu 8th: |
634 *
|
67%
|
fat: 24.86g |
| |
protein: 33.74g |
| |
carbs: 68.26g |
|
3036*
|
2402
|
| Wed 7th: |
812 *
|
85%
|
fat: 30.31g |
| |
protein: 28.22g |
| |
carbs: 105.07g |
|
2491*
|
1679
|
| Tue 6th: |
139 *
|
15%
|
fat: 1.46g |
| |
protein: 5.64g |
| |
carbs: 27.07g |
|
-
|
-
|
| Sun 4th: |
418 *
|
44%
|
fat: 13.09g |
| |
protein: 30.10g |
| |
carbs: 46.73g |
|
2808*
|
2390
|
| Sat 3rd: |
1666 *
|
175%
|
fat: 56.80g |
| |
protein: 54.65g |
| |
carbs: 224.68g |
|
2651*
|
985
|
