| September 2010 |
| Fri 10th: |
680
|
40%
|
fat: 20.00g |
| |
protein: 31.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 9th: |
1158 *
|
68%
|
fat: 28.59g |
| |
protein: 39.37g |
| |
carbs: 192.54g |
|
3068*
|
 1910
|
| Wed 8th: |
1309 *
|
77%
|
fat: 47.30g |
| |
protein: 54.30g |
| |
carbs: 167.60g |
|
3561*
|
2252
|
| Tue 7th: |
860 *
|
51%
|
fat: 21.05g |
| |
protein: 55.85g |
| |
carbs: 112.18g |
|
3096
|
2236
|
| Mon 6th: |
1087 *
|
64%
|
fat: 30.41g |
| |
protein: 55.97g |
| |
carbs: 147.42g |
|
3022
|
1935
|
| Thu 2nd: |
590 *
|
35%
|
fat: 13.00g |
| |
protein: 30.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Wed 1st: |
1309 *
|
77%
|
fat: 47.30g |
| |
protein: 54.30g |
| |
carbs: 167.60g |
|
3154*
|
1845
|
| August 2010 |
| Tue 31st: |
960 *
|
56%
|
fat: 29.00g |
| |
protein: 42.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Mon 30th: |
906
|
53%
|
fat: 26.26g |
| |
protein: 47.15g |
| |
carbs: 120.96g |
|
-
|
-
|
