| February 2022 |
| Wed 2nd: |
825 *
|
46%
|
fat: 30.40g |
| |
protein: 30.47g |
| |
carbs: 107.44g |
|
-
|
-
|
| August 2021 |
| Sun 22nd: |
1080 *
|
60%
|
fat: 37.39g |
| |
protein: 58.57g |
| |
carbs: 124.15g |
|
-
|
-
|
| July 2021 |
| Fri 23rd: |
1618 *
|
90%
|
fat: 74.60g |
| |
protein: 123.46g |
| |
carbs: 108.73g |
|
-
|
-
|
| Thu 22nd: |
1408 *
|
78%
|
fat: 64.70g |
| |
protein: 59.44g |
| |
carbs: 145.13g |
|
-
|
-
|
| Wed 21st: |
2003 *
|
111%
|
fat: 64.12g |
| |
protein: 79.09g |
| |
carbs: 278.35g |
|
-
|
-
|
| Tue 20th: |
2021 *
|
112%
|
fat: 53.89g |
| |
protein: 70.33g |
| |
carbs: 189.94g |
|
-
|
-
|
| Mon 19th: |
1944 *
|
108%
|
fat: 92.79g |
| |
protein: 78.21g |
| |
carbs: 213.70g |
|
1933*
|
 11
|
| Sun 18th: |
2327 *
|
129%
|
fat: 107.64g |
| |
protein: 92.73g |
| |
carbs: 233.76g |
|
-
|
-
|
| Sat 17th: |
1771 *
|
98%
|
fat: 67.19g |
| |
protein: 69.83g |
| |
carbs: 164.28g |
|
-
|
-
|
| Fri 16th: |
1861 *
|
103%
|
fat: 66.78g |
| |
protein: 74.43g |
| |
carbs: 178.15g |
|
-
|
-
|
| Thu 15th: |
1818 *
|
101%
|
fat: 63.85g |
| |
protein: 106.25g |
| |
carbs: 141.92g |
|
1932*
|
 114
|
| Wed 14th: |
1330 *
|
74%
|
fat: 55.98g |
| |
protein: 66.61g |
| |
carbs: 123.11g |
|
-
|
-
|
| Tue 13th: |
1897 *
|
105%
|
fat: 77.67g |
| |
protein: 73.72g |
| |
carbs: 224.96g |
|
-
|
-
|
| Mon 12th: |
1848 *
|
103%
|
fat: 74.67g |
| |
protein: 75.20g |
| |
carbs: 165.36g |
|
-
|
-
|
| Sun 11th: |
1772 *
|
98%
|
fat: 74.67g |
| |
protein: 69.69g |
| |
carbs: 171.05g |
|
-
|
-
|
| Sat 10th: |
1767 *
|
98%
|
fat: 66.28g |
| |
protein: 127.69g |
| |
carbs: 172.12g |
|
1904*
|
137
|
| Fri 9th: |
1714 *
|
95%
|
fat: 77.32g |
| |
protein: 67.35g |
| |
carbs: 168.76g |
|
-
|
-
|
| Thu 8th: |
1678 *
|
93%
|
fat: 58.14g |
| |
protein: 115.89g |
| |
carbs: 169.53g |
|
-
|
-
|
| Wed 7th: |
1788 *
|
99%
|
fat: 67.79g |
| |
protein: 69.84g |
| |
carbs: 231.26g |
|
-
|
-
|
| Tue 6th: |
1947 *
|
108%
|
fat: 36.70g |
| |
protein: 92.28g |
| |
carbs: 172.21g |
|
-
|
-
|
