| September 2010 |
| Tue 28th: |
1695 *
|
74%
|
fat: 46.00g |
| |
protein: 83.00g |
| |
carbs: 238.00g |
|
-
|
-
|
| Sun 12th: |
200 *
|
9%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 7th: |
1960 *
|
85%
|
fat: 93.00g |
| |
protein: 58.00g |
| |
carbs: 226.00g |
|
-
|
-
|
| Sat 4th: |
680 *
|
30%
|
fat: 19.00g |
| |
protein: 23.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Fri 3rd: |
1739 *
|
76%
|
fat: 100.09g |
| |
protein: 60.52g |
| |
carbs: 152.02g |
|
3083*
|
 1344
|
| Thu 2nd: |
1511 *
|
66%
|
fat: 56.66g |
| |
protein: 44.72g |
| |
carbs: 220.59g |
|
3083*
|
1572
|
| Wed 1st: |
1250 *
|
54%
|
fat: 52.94g |
| |
protein: 45.64g |
| |
carbs: 155.02g |
|
3083*
|
1833
|
| August 2010 |
| Tue 31st: |
2220 *
|
97%
|
fat: 90.50g |
| |
protein: 91.00g |
| |
carbs: 267.00g |
|
3455*
|
1235
|
| Mon 30th: |
1040 *
|
-
|
fat: 38.94g |
| |
protein: 54.64g |
| |
carbs: 121.02g |
|
3372*
|
2332
|
| Sun 29th: |
1760 *
|
-
|
fat: 43.00g |
| |
protein: 52.00g |
| |
carbs: 302.00g |
|
3384*
|
1624
|
| Sat 28th: |
1847 *
|
-
|
fat: 73.62g |
| |
protein: 44.10g |
| |
carbs: 257.87g |
|
3116*
|
1269
|
