| June 2013 |
| Mon 10th: |
205 *
|
10%
|
fat: 10.92g |
| |
protein: 15.06g |
| |
carbs: 11.51g |
|
-
|
-
|
| February 2013 |
| Fri 15th: |
1580 *
|
79%
|
fat: 77.84g |
| |
protein: 71.57g |
| |
carbs: 153.88g |
|
-
|
-
|
| November 2012 |
| Mon 5th: |
581 *
|
29%
|
fat: 29.06g |
| |
protein: 24.84g |
| |
carbs: 56.78g |
|
-
|
-
|
| September 2012 |
| Sun 30th: |
765 *
|
38%
|
fat: 27.41g |
| |
protein: 21.65g |
| |
carbs: 109.57g |
|
-
|
-
|
| Sat 22nd: |
272 *
|
14%
|
fat: 12.89g |
| |
protein: 4.03g |
| |
carbs: 39.06g |
|
-
|
-
|
| Sun 2nd: |
988 *
|
49%
|
fat: 44.16g |
| |
protein: 27.77g |
| |
carbs: 133.52g |
|
1706*
|
 718
|
| Sat 1st: |
454 *
|
23%
|
fat: 9.79g |
| |
protein: 18.32g |
| |
carbs: 80.38g |
|
-
|
-
|
| August 2012 |
| Fri 24th: |
803 *
|
40%
|
fat: 35.78g |
| |
protein: 27.34g |
| |
carbs: 99.93g |
|
-
|
-
|
| Thu 23rd: |
1418 *
|
71%
|
fat: 85.99g |
| |
protein: 74.67g |
| |
carbs: 89.02g |
|
-
|
-
|
| Wed 22nd: |
282 *
|
14%
|
fat: 19.56g |
| |
protein: 15.17g |
| |
carbs: 11.52g |
|
-
|
-
|
| Mon 20th: |
1594 *
|
80%
|
fat: 89.14g |
| |
protein: 58.91g |
| |
carbs: 138.74g |
|
-
|
-
|
| Sun 19th: |
2251 *
|
113%
|
fat: 130.20g |
| |
protein: 101.07g |
| |
carbs: 174.31g |
|
-
|
-
|
| Tue 14th: |
1285 *
|
64%
|
fat: 75.47g |
| |
protein: 36.09g |
| |
carbs: 120.64g |
|
-
|
-
|
| Mon 13th: |
136 *
|
7%
|
fat: 11.63g |
| |
protein: 7.31g |
| |
carbs: 0.49g |
|
-
|
-
|
| Sat 11th: |
947 *
|
47%
|
fat: 27.65g |
| |
protein: 38.03g |
| |
carbs: 145.44g |
|
-
|
-
|
| Thu 9th: |
1216
|
61%
|
fat: 36.65g |
| |
protein: 41.80g |
| |
carbs: 185.85g |
|
-
|
-
|
| Wed 8th: |
911 *
|
46%
|
fat: 24.83g |
| |
protein: 33.73g |
| |
carbs: 141.74g |
|
-
|
-
|
| Tue 7th: |
903 *
|
45%
|
fat: 22.40g |
| |
protein: 37.81g |
| |
carbs: 142.33g |
|
1977
|
1074
|
| Mon 6th: |
464 *
|
23%
|
fat: 5.15g |
| |
protein: 18.79g |
| |
carbs: 84.83g |
|
-
|
-
|
| Sun 5th: |
1758 *
|
88%
|
fat: 72.91g |
| |
protein: 41.26g |
| |
carbs: 212.71g |
|
-
|
-
|
