Reborn4mRain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 1st: 590 * 24%
fat: 25.17g
|
protein: 20.68g
|
carbs: 70.86g
- -
March 2016
Thu 31st: 280 * 11%
fat: 18.18g
|
protein: 21.11g
|
carbs: 16.34g
- -
Wed 30th: 1135 * 45%
fat: 58.00g
|
protein: 45.00g
|
carbs: 109.00g
- -
Tue 29th: 1680 * 67%
fat: 75.00g
|
protein: 56.00g
|
carbs: 196.00g
2547*  867
Sun 27th: 851 * 34%
fat: 47.62g
|
protein: 32.30g
|
carbs: 72.00g
- -
Sat 26th: 981 * 39%
fat: 43.54g
|
protein: 23.50g
|
carbs: 123.09g
2795*  1814
Fri 25th: 1512 * 60%
fat: 76.21g
|
protein: 55.11g
|
carbs: 152.96g
- -
Thu 24th: 1325 * 53%
fat: 62.43g
|
protein: 51.92g
|
carbs: 135.03g
2541*  1216
Wed 23rd: 1290 * 52%
fat: 64.34g
|
protein: 53.29g
|
carbs: 132.12g
- -

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